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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Note on the enrollment schedule of Hanoi University of Science and Technology
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In 2025, Hanoi University of Science and Technology will enroll 1,088 students with 4 admission methods.
Free skin care consultation for soldiers participating in parades in Ho Chi Minh City
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HCMC - At the recent parade on April 30, some soldiers had skin problems such as sunburn, hidden acne... due to hot weather.
Dinner golden hour helps control blood sugar and improve sleep
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Eating dinner early helps the body have enough time to digest before going to bed, stabilizes blood sugar and synchronizes with natural circadian rhythm.
Drinking orange juice helps detoxify the liver, without increasing blood sugar
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Drinking orange juice properly and at the right time will support liver detoxification and effective blood sugar control.
Priority arrangement for the appointment of Standing Deputy Secretary of the Commune-level Party Committee after the arrangement
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The priority arrangement for the Standing Deputy Secretary of the Commune Party Committee in Ho Chi Minh City after the restructuring of the apparatus is stipulated in Instruction 06-HD/TU in 2025.
Forecast of when the South will have thunderstorms
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According to the meteorological agency, the rain in the South will be concentrated in the afternoon and evening.
The price of the super beautiful license plate was announced in the auction on May 20
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on May 20.
New soldier passes the test of shooting, throwing bombs and hitting explosives
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QUANG TRI - After 3 months of military service, the new soldiers have studied, trained and organized inspections of shooting, throwing bombs and hitting explosives.
USD exchange rate today 20.5: Reversal
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USD exchange rate today, May 20: Dollar-Index decreased sharply to 100.21 points (13h - Vietnam time).
Interest rate 20.5: Banks consecutively adjust savings interest rates
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Savings interest rate 20.5: The market recorded more banks adjusting savings interest rates. Refer to the highest interest rates today.
To sleep well, people with high blood sugar should not eat these dishes in the evening
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To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.
Accelerate the salary reform roadmap, moving towards paying salaries according to job positions
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Information on the continued implementation of salary reform contents is the content that attracts much attention from workers nationwide.
Secret to avoiding hypoglycemia at night
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Lowering blood sugar at night is a common condition in people with diabetes, which can cause many dangers if not controlled promptly.
Arrest of a 23-year-old man transporting 3kg of crystal meth across the border
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Quang Tri - Quang Tri Provincial Border Guard has just coordinated with forces to catch a young man red-handed transporting a large quantity of drugs in Lao Bao town.
170 electronic boards of Ho Chi Minh City bus waiting rooms damaged, affecting people
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Ho Chi Minh City has 170 damaged electronic boards for bus waiting rooms, many places are occupied, painted with figures, littered... affecting people's experience.
