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3 harms of rapid weight loss affecting the body
Hoàng Khôi |
Losing weight too quickly not only affects physique but also poses many health risks.
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Losing weight with oatmeal, pay attention to 3 things below
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Oats have long been considered one of the foods that effectively support weight loss thanks to being rich in soluble fiber beta-glucan, which helps create a feeling of fullness for a long time and limits snacking.
Understanding the trend of drinking chia seed water to lose weight
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Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.
Control visceral fat, lose weight from a familiar mushroom
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Wood ear mushrooms are not only low in calories but also rich in fiber, supporting digestion, helping to control weight and visceral fat.
Prime Minister Le Minh Hung presents flowers to congratulate the Executive Committee of the 14th Vietnam General Confederation of Labour
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At the 14th Vietnam Trade Union Congress, Prime Minister Le Minh Hung presented flowers to congratulate the Executive Committee of the 14th Vietnam General Confederation of Labor, term 2026-2031.
From "Trade Union Shelter" to housing policies for workers
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Khanh Hoa - At the 14th Congress of the Vietnam Trade Union, the delegation of the Provincial Trade Union brought many recommendations to improve the lives of union members and workers.
Forming a "Trade Union Ecosystem" in Dong Thap Industrial Parks
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Dong Thap - Mr. Nguyen Thanh Nhan - Member of the Standing Committee of the Dong Thap Provincial Labor Federation, Chairman of the Trade Union of Industrial Zones and Economic Zones - wrote an article in response to the direction of General Secretary and President To Lam at the 14th Congress of the Vietnam Trade Union, which became a direction for deploying work at his unit.
Master digital space to be closer to workers
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At the 14th Congress of the Vietnam General Confederation of Labour, term 2026 - 2031, Mr. Nguyen Van Thang - Member of the Presidium of the Vietnam General Confederation of Labour, City Party Committee Member, Vice Chairman of the Vietnam Fatherland Front Committee of Hanoi City, Chairman of the Hanoi Labor Federation - presented a paper on propaganda, political, ideological, and legal education for union members and workers...
Early dialogue, solution from the root to limit collective work stoppages
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Ms. Nguyen Thi Huong - Chairwoman of the Tien Lang Commune Trade Union, Hai Phong City - said, as a trade union official of Tien Lang commune, Hai Phong City, I am very impressed with the direction of General Secretary, President To Lam at the 14th Congress of the Vietnam Trade Union, including the direction on building harmonious, stable, progressive labor relations, contributing to maintaining social stability and the country's development environment.
Losing weight with oatmeal, pay attention to 3 things below
NGUYỄN LY |
Oats have long been considered one of the foods that effectively support weight loss thanks to being rich in soluble fiber beta-glucan, which helps create a feeling of fullness for a long time and limits snacking.
Understanding the trend of drinking chia seed water to lose weight
TRANG LY (THEO ONLYMYHEALTH) |
Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.
Control visceral fat, lose weight from a familiar mushroom
HẠ MÂY (Theo aboluowang) |
Wood ear mushrooms are not only low in calories but also rich in fiber, supporting digestion, helping to control weight and visceral fat.
