Common mistakes that cause visceral fat accumulation

    Linh Đan - Hà Lê (Theo India Time) |

    Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.

    Linh Đan - Hà Lê (Theo India Time)
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    Name drinks that help lower blood pressure naturally. Graphics: Linh Dan

    Name drinks that help lower blood pressure naturally

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    High blood pressure can cause heart disease and stroke. In addition to reducing salt and increasing vegetables and fruits, some drinks also help lower blood pressure naturally.

    Eating this vegetable every day, blood pressure is stable without medication. Graphics: Linh Dan

    Eat this vegetable every day, blood pressure is stable without medication

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    Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.

    Km305+900 on National Highway 32 landslide causes traffic congestion. Photo: Vu Son

    Heavy rain causes 19 landslides on National Highway 32 in Lao Cai

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    Lao Cai - Heavy rain lasting from the night of July 4 to the morning of July 5 caused 19 points on National Highway 32 to landslide with more than 2,000m3 of soil and rocks spilling onto the road surface.

    many young workers and graduates choose to continue studying when facing difficulties in the job application process. Photo: Quynh Chi

    Difficult to find a job after graduation, many graduates continue to study

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    Difficult to find a job, many young workers and graduates choose to continue studying even though they have not determined whether the major will bring many opportunities or not.

    Gọi tên những đồ uống giúp hạ huyết áp tự nhiên. Đồ họa: Linh Đan

    Name drinks that help lower blood pressure naturally

    Linh Đan - Hà Lê (Theo Healthline) |

    High blood pressure can cause heart disease and stroke. In addition to reducing salt and increasing vegetables and fruits, some drinks also help lower blood pressure naturally.

    Ăn loại rau này mỗi ngày, huyết áp ổn định không cần thuốc. Đồ họa: Linh Đan

    Eat this vegetable every day, blood pressure is stable without medication

    Linh Đan - Hà Lê (Theo Healthline) |

    Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.

    Duy trì một số thói quen nhỏ giúp giảm mỡ nội tạng nhanh chóng. Đồ họa: Hạ Mây

    Giảm mỡ nội tạng bằng một loại quả quen thuộc

    Hà Lê (Theo Eat this) |

    Loại quả quen thuộc này giúp đốt cháy, giảm mỡ nội tạng hiệu quả nhờ chứa nhiều chất chống oxy hóa và enzyme tự nhiên.