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Nutrients that help prevent the risk of memory decline
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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Pension and social insurance allowance payment schedule for February and March of the 2026 Lunar New Year in Ho Chi Minh City
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Schedule to pay pensions and social insurance allowances in February and March in February 2026 for beneficiaries to receive money early before the 2026 Lunar New Year in Ho Chi Minh City.
Cardiologist explains why many people become sensitive to gluten
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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
Unexpectedly, the powerful liver detoxification ability of green bean porridge
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Green bean porridge is not only a familiar rustic dish but also helps purify the body, especially effectively supporting liver detoxification.
USD exchange rate today 4.10: Forecast for USD
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USD exchange rate today 4.10: The market predicts that the FED will continue to lower interest rates, possibly reducing a total of 100 basis points next year, putting pressure on the USD to decrease.
The reason why drinking a sip of water before meals is very important for people with diabetes
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Few people know that even drinking a glass of water before eating has many benefits for people with diabetes.
The commune-level military command will supervise the preliminary health screening for military service
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The commune-level military command will be responsible for supervising the preliminary health screening for military service in the locality.
Tips for potassium-rich foods to eat every week if you have high blood pressure
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If you have high blood pressure, you can use the following foods to improve your condition.
Weather forecast for the next 3 days from October 5 to October 7 in all three regions
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Weather forecast for the Northern region to Nghe An will have moderate rain, heavy rain and thunderstorms from the night of October 5 to the night of October 7.
A type of seed rich in calcium, helps keep blood sugar stable that many people ignore
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Not only rich in natural calcium, this type of seed also has a low glycemic index, helping to control blood sugar levels and support reducing the risk of cardiovascular disease.
In the future, many universities will move to the locality according to the new proposal
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The new draft of the Ministry of Education and Training proposes to restructure public universities: there are only 3 ministries directly managing and transferring most of the schools to localities to streamline the system.
Merging kindergartens, primary schools, and high schools according to the new draft
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The new draft of the Ministry of Education and Training guides the merger of schools, prioritizing sparsely populated and disadvantaged areas, to suit the two-level local government model.
3 protein-rich breakfasts that help you feel full longer and lose weight effectively
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Starting your day with a protein-rich breakfast not only helps maintain a feeling of fullness for a long time, limits snacking but also supports the weight loss process effectively.
Subjects exempted from or reduced from land use fees when converting land for planting to residential land
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Exemption and reduction of one-time land use fees when converting agricultural land to residential land applies to meritorious people, poor households and people working in disadvantaged areas...
Walking properly helps enhance liver and kidney function
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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.
A refreshing vegetable soup that helps reduce uric acid
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Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.
Drinking water properly, blood sugar is stable all day
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Drinking water regularly not only helps stabilize blood sugar but also helps increase energy, reduce stress and maintain a healthy body.
Russian UAVs blow away a series of Ukrainian weapons
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Over the past week, Russia has launched many attacks with long-range precision weapons and UAVs against the Ukrainian military's base and gathering point.
