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Do this after eating to effectively lower blood sugar
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According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.
Quang Binh Border Guard organizes reading and reviewing history for students
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Quang Binh - Many Border Guard Stations in the province coordinated with schools to organize reading activities, review history and give gifts to disadvantaged students.
High uric acid, don't use this familiar broth
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People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.
Standards to become Village Heads and Residential Group Heads in 2025
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Decision No. 759-QD/TTg stated that for now, the village and residential group will be kept intact. So how is the standard for becoming a Village Chief regulated?
USD exchange rate today 19.4: Unexpected fluctuations
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USD exchange rate today 19.4: USD continues to decrease despite Fed Chairman Jerome Powell's strong statements and good labor data.