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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
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Stable blood sugar is not difficult if you maintain proper eating habits.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Lower high blood pressure thanks to cheap vegetables
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To help lower high blood pressure you can consider adding chrysanthemum cabbage to your menu appropriately.
Which subjects is the 30% preferential medical allowance applied to
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Many subjects working at public health facilities can enjoy preferential allowances at 30%.
In case of suspension, they cannot join the security and order protection force at the grassroots level
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The security and order protection force at the grassroots level may be dismissed from participating in the force if they do not complete their tasks.
3 things to avoid when drinking green tea that cause fatigue and damage the kidneys
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Drinking green tea properly brings many health benefits, but if done wrong, it can seriously harm the kidneys.
Two red cards in the Boca juniors - Benfica match
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The match between Boca juniors and Benfica had two red cards drawn. Watch FIFA Club World Cup 2025TM live and only in Vietnam on FPT Play, with the support of Budweiser - Global sponsor of the tournament and Samsung AI TV brand, access http://fptplay.vn
Eat a proper evening snack so you don't worry about increasing blood sugar
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The habit of snacking in the evening increases the risk of hyperglycemia. Choosing the right foods and a scientific way to eat will help you keep blood sugar.
Secret to nourishing the liver and kidneys from an sour fruit
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Not only does it help purify the body, this fruit also helps nourish the liver and nourish the kidneys effectively if you know how to use it properly.
The hunt of Russian Su-25 fighters
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Russian Su-25 fighters carried out a series of missile attacks on positions of the Ukrainian armed forces in the area led by the Vostok Group.
Chelsea - Los Angeles football video (2-0)
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Chelsea won 2-0 against Los Angels in the opening match of the FIFA Club World Cup 2025TM. Watch FIFA Club World Cup 2025TM live and only in Vietnam on FPT Play, with the support of Budweiser - Global sponsor of the tournament and Samsung AI TV brand, access http://fptplay.vn
Be careful when blood sugar rises with abdominal pain
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Many people think that high blood sugar only causes fatigue, frequent urination, blurred vision, and nausea, but this condition can affect digestion.
Weather today, September 17: Northern and Southern regions have thunderstorms from late afternoon
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Weather today, June 17, some places in the North have heavy to very heavy rain, thunderstorms concentrated in the evening and at night. The South has scattered showers and thunderstorms in the afternoon and evening.
4 dishes rich in magnesium and good for the kidneys
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Tomato tofu served with brown rice, corn soup with shrimp... are dishes rich in magnesium, good for the kidneys.
Imprisonment for a girl in Hue for drug-related crimes
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HUE - The court has just sentenced a girl in Hue to prison for illegally storing drugs.
Lower blood pressure with a cheap vegetable
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To help lower blood pressure, you can consider adding chrysanthemum greens to your menu appropriately.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.6.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on June 16, 2025 were listed around 1.6-4.9%/year.
