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Lower high blood pressure thanks to the following nutritious fruits

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Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank July 20, 2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 20, 2025 were listed around 1.6-4.9%/year.

Weather forecast for the next 3 days from July 21 to July 23 in all three regions

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According to the meteorological agency, the weather forecast for the North and North Central regions in the next 3 days will have heavy to very heavy rain and thunderstorms.

A familiar summer dish that helps lower uric acid naturally

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Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.

crocodiles hide in the Black Water Canal, Ho Chi Minh City warns people not to come near

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HCMC - On July 20, the authorities of Binh Hung Hoa ward are deploying a search and capture of a crocodile appearing in the Black Water canal area.

Handling of waste oil recycling facility hidden deep in rubber forest

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Ba Ria - Vung Tau - Chau Duc District Police have discovered and are preparing a case to handle a large-scale waste oil recycling facility located deep in a rubber forest.

This food can increase blood sugar

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Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.

The reason why the stream water in Binh Phuoc is red as blood

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On December 7, the Department of Natural Resources and Environment of Binh Phuoc province determined the cause of the sudden red color of the Mot stream.

How to adjust breakfast to lower blood sugar

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Choosing the right foods can help maintain stable blood sugar levels.

4 types of vegetables rich in vitamin K to help improve health

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Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.

Meat that causes uric acid in the blood to increase uncontrollably

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Goat meat can increase uric acid levels in the blood due to its high purine content causing or aggravating gout.

Food everyone knows helps control blood sugar

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Seaweed is a nutrient-rich food, especially the natural compounds in it that help regulate blood sugar levels.

Vietnam team practices first session in Laos before AFF Cup opening match

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On December 6, the Vietnamese team had its first training session in Laos to prepare for the opening match of Group B of the AFF Cup (new name is ASEAN Cup) 2024.

Fans welcome and surround Vietnam team in Laos

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As soon as they arrived in Laos, the Vietnamese players and coaching staff received a warm welcome from the Vietnamese community in Laos.

Wild fruit helps control blood sugar

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Figs are a familiar fruit in life, not only rich in nutrients but also help control blood sugar.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/5/2024

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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 5, 2024 were listed around 1.6-5.1%/year.

Surpassing the 13 billion mark, the most beautiful license plate in the 6.12 auction has a huge price

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License plate auction: At the end of the license plate auction on December 6, many beautiful license plates brought in high winning bids.

Gold prices plummeted, but people still lined up to buy

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Gold prices on December 6 both in the domestic and international markets fell sharply. However, people's demand for buying did not decrease, especially for gold rings.

Fire at restaurant in HCMC, many people suffocated from smoke

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HCMC - On December 6, District 12 Police are investigating a fire at a restaurant on Truong Thi Hoa Street, Tan Thoi Hiep Ward.

Tips for choosing anti-inflammatory snacks to help strengthen bones and joints

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Anti-inflammatory snacks to help strengthen bones and joints should choose foods rich in omega-3 fatty acids, vitamins, minerals...