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USD exchange rate today, July 23: Reasons for USD weakness
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USD exchange rate today, September 23: The USD continues to depreciate against many major currencies, in the context of falling US Treasury bond yields and investors' concerns increasing before the deadline for tariff negotiations with the Trump administration.
3 groups of people should limit papaya intake to avoid side effects
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Although rich in nutrients, papaya can have a negative impact if eaten too much, especially for people with hypoglycemia, kidney stones or hypothyroidism.
Area commanders are allowed to be promoted and demoted from reserve military ranks
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From the effective date of Circular 65/2025, the management of reserve soldiers will be assigned to the Commander of the regional defense.
A familiar root that helps stabilize blood sugar and lose weight if eaten properly
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A familiar root contains resistant starch - a form of slow-digesting starch that helps prolong the feeling of fullness, stabilizes blood sugar and effectively supports weight loss.
Red and purple fruits help control blood sugar
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Figs, raspberries, blueberries, plums, and purple grapes contain antioxidants, which help increase immunity to fight inflammation and have less impact on blood sugar.
