Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Behind unhealthy massages is the risk of disease
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HCMC - When going for massage and using unsafe services, people can be infected with dangerous sexual diseases.
The Ministry of Health proposes to prevent and control the spread and outbreak of Chikungunya disease in our country
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Currently, the Chikungunya epidemic is on the rise, with large outbreaks recorded in the Indian Ocean islands of La Reunion and Mayotte.
Understand the right time to maintain electrolytes to protect health
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Electrolytes are essential minerals that help maintain hydration, muscle contraction and nerve signal transmission, the time they stay in the body is not the same.
A series of warning signs that your vision is changing and you need to change your glasses
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fatigue, headaches, and prolonged eye strain can be signs that you need to replace your glasses because your vision has changed over time.
How to check for concussion symptoms
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concussion can show symptoms slowly, timely recognition and testing are very important to avoid serious consequences.
Resuscitation treatment for a 14-year-old Cambodian girl with a serious traumatic brain injury
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HCMC - A 14-year-old girl suddenly had an accident that caused her to suffer a serious traumatic brain injury, and was at risk of living vegetation for the rest of her life.
20-20-20 rule and tips to protect your eyes from seeing the screen regularly
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Using too many electronic devices can easily cause eye strain. Ophthalmologists share simple tips to help reduce pressure and protect eye health.
Improper exercise at age 30-40 and a series of warnings from cardiologists
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Cardiologists warn against people aged 30-40 being susceptible to stroke when exercising due to ignoring risks such as insulin resistance, chronic inflammation and poor metabolism.
A patient who was electrocuted and had a heart attack and stopped breathing in Son La was saved
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Son La - Doctors at Thuan Chau General Hospital have just saved the life of a patient with cardiac arrest and respiratory arrest due to electric shock.
Tips for adding sugar but not causing blood sugar to spike
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Properly supplementing sugar will be good for health and blood sugar.
Meal distance helps control blood sugar
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We should maintain a 4-5 hour gap between meals to stabilize blood sugar and avoid overeating due to hunger.
Heart blockage, how to recognize and prevent complications early
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Heart blockage is the leading cause of serious cardiovascular complications, early detection helps prevent and treat timely, reducing the risk of death.
Does drinking red wine increase blood pressure
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Red wine is often said to be good for the heart, but experts warn that drinking too much can increase blood pressure and harm long-term health.
10 natural ways to improve the digestive system
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Lifestyle and dietary changes can help improve digestion, reduce bloating, discomfort, and naturally and sustainably boost gut health.
The risk of mental decline does not only occur in the elderly
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HCMC - Currently, the detection and prevention of dementia is not only limited to people over the age of 40, but even young people need to pay attention.
