Diseases
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Anemia and the importance of the intestinal microbiome
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Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.
Nipah virus outbreak, many Asian countries tighten health control
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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.
Common infections in winter and the risk of complications
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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.
Men who get angry can be an early sign of depression
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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.
How to strengthen the legs of a 50-year-old
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Exercises to strengthen the legs do not require special equipment, the 50-year-old can practice anywhere and can bring efficiency.
Things to know about the blood sugar control benefits of matcha
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According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.
Nighttime walking time helps sleep better
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According to Eat This, Not That, walking in the evening can help you sleep faster and improve the quality of sleep at night.
5 reasons why strength training helps prevent blood sugar spikes
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For people with diabetes and high blood sugar, regular strength training is very good for health.
Test to maintain balance, maintain strength after 50 years old
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Eat This, Not That! take a test to maintain balance and maintain strength after age 50.
Preventing and early detecting metabolic syndrome for timely treatment
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In the Talkshow " meningococcal syndrome: How to recognize, treat and prevent", doctors pointed out measures to prevent and treat the disease.
Urinary tract infections in older adults
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Urinary tract infections in older adults can cause serious complications and need to be detected and treated promptly.
Causes of cataracts in young people
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cataracts occur not only in the elderly but also in young people due to injury or bad habits.
3 diseases related to fatty liver
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When fatty liver causes vascular abnormalities, if not treated promptly, it can easily lead to many different diseases.
What you need to know about epilepsy and pregnancy
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Epilepsy can affect pregnancy, both the mother's health and the developing fetus.
Sports help prolong the life of the elderly
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Racket sports such as table tennis, badminton, tennis... can help reduce the risk of death and prolong life in the elderly.
3 natural sources of penicillin to boost the immune system
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Penicillin is an antibiotic. We can use vegetables that have some natural penicillin components to help strengthen the immune system.
7 groups of people need to pay special attention to the flu
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The flu is not just a cold, if not noticeable can cause complications and death. Some groups of people need to be especially careful.
Little sedentary can cause blood sugar
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Lazy exercise, reducing sports activities can lead to high blood sugar.
Stop hepatitis B, critical coma
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Chronic hepatitis B patients do not comply with treatment, arbitrarily stopping the drug for more than a month, leading to coma.
