Diseases
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Anemia and the importance of the intestinal microbiome
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Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.
Nipah virus outbreak, many Asian countries tighten health control
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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.
Common infections in winter and the risk of complications
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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.
Men who get angry can be an early sign of depression
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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.
3 healthy foods for people with high uric acid during Tet
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During Tet, alcohol and protein-rich foods often appear on the tray. Therefore, during this time, people with high uric acid need to have a healthy diet.
Be careful with 2 ear, nose and throat diseases in spring
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Spring with its changing weather and high humidity is an ideal environment for bacteria and viruses to grow, making ear, nose and throat diseases prone to outbreaks.
Nourishing the body and mind in four seasons according to traditional medicine doctors
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According to traditional medicine (TM), steaming with herbs at the beginning of the year has a very important health-preserving meaning, helping the body to be healthy from the inside.
3 tips to maintain stable blood sugar throughout the day during Tet
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In addition to good morning habits, these simple tips can help you maintain stable blood sugar levels throughout the day.
Preventing dangerous diseases and common accidents in children during Tet
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HCMC - According to statistics, the rate of children getting sick or having dangerous accidents such as falling, burns, choking on foreign objects, etc. increases during the Lunar New Year.
Tips for celebrating Tet without worrying about gout flare-ups
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Tet is a time for reunions and enjoying traditional dishes, but for people with gout, parties can easily cause acute pain. How to enjoy Tet while still being healthy?
Poor sleep in middle age accelerates brain aging
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Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
The reason why eating a lot of protein will cause uric acid to spike
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Eating foods high in protein will cause you to have high uric acid and even lead to gout.
4 fruits that can prevent breast cancer
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Breast cancer is one of the biggest health concerns for women worldwide. Eating plenty of fruit can help prevent breast cancer.
Risk of rejuvenating cervical cancer patients
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Cervical cancer, one of the most common diseases in women, is increasingly affecting younger women, seriously threatening the health and lives of thousands of Vietnamese women. Previously, it was common in women over 40 years old, but now many girls in their 20s have to face this disease.
Common breast cancer monitoring methods
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Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.
3 Nutrient Deficiencies That Lead to Hair Loss
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Vitamin deficiencies can cause many unpleasant effects on the body, including hair loss.
7 foods that help prevent breast cancer
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To prevent the risk of breast cancer, try the 7 foods below as suggested by Healthshots.
Signs of high and low blood sugar
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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
