Diseases

Foods that hinder weight loss that many people still accidentally eat every day

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International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.

What should people with low blood pressure eat to keep their bodies stable

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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Foods that help improve the skin of people with eczema

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Changing your diet appropriately can help reduce symptoms and improve damaged skin.

Unexpected benefits of climbing at least 30 stairs of stairs a day

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With just 30 steps of stairs a day, you can comprehensively improve your cardiovascular, muscular, mental and bone health simply but effectively.

Overexertion at the gym can be life-threatening

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The movement of exercising, especially gym, is being oriented by young people. However, exercising reasonably and appropriately for one's health needs to be focused on.

Common conditions in premature babies and how to handle them

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Premature babies often face many health problems, says Dr C Sai Narasimha Reddy.

Who is at highest risk for osteoporosis?

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Osteoporosis can occur in anyone, but is more common in older adults, especially women.

Protein supplements help improve bones and joints in the elderly

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Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.

5 exercises to avoid when having high blood pressure, prevent stroke

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While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

Warning signs of acute kidney injury

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Acute kidney injury (AKI) is a serious condition in which the kidneys fail to filter waste. However, early detection and treatment can make a difference.

Smoking during pregnancy increases the risk of SIDS

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Smoking during pregnancy increases the risk of SIDS, says Dr. Nithiyaa Jeyakumar.

Improper ear piercing causes many people to have ear cartilage inflammation

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HCMC - Ear piercing is becoming more and more popular. However, many cases of ear cartilage inflammation due to improper piercing require hospitalization.

Many young people have anorectal diseases but do not know it

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The number of patients with anorectal diseases is increasing and getting younger, but few people know that the risk of these diseases is due to unscientific lifestyle and diet.

Does an alkaline diet help relieve arthritis pain?

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Dr. Raju Vaishya has spoken out about the information that an alkaline diet can help reduce pain caused by arthritis.

5 things to do every morning that are good for the elderly's bones

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As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.

3 tips to absorb vitamin D for good bones in the elderly

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Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.

Dangerous complications if hyperglycemia persists

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High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.

Endometriosis causes infertility in many women

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HCMC - Abdominal pain during menstruation seems harmless but warns of endometriosis causing infertility in women.

Is it better to sleep on your left or right side?

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Many people have the habit of sleeping on their preferred side. So, is the left or right side more beneficial for health?