Diseases

Series of oral abnormalities that should not be ignored

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Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.

How to exfoliate legs to prevent cracking and infection

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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Unexpected harms from the habit of regularly plucking gray hair

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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.

3 harms of waking up too early when the body has not slept enough

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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.

Cold drinks on hot days easily cause uric acid to rise

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Consuming too many sugary drinks and cold foods can disrupt metabolism, causing uric acid to rise.

How to walk to increase muscle strength in the elderly

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Elderly people should maintain the habit of walking more often to help recover muscles.

How to do push-ups to increase muscle mass safely

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Newcomers should start with gentle push-up variants to increase muscle mass more safely and effectively.

High creatinine levels, a warning sign of kidney health you should not ignore

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High creatinine levels are an early warning sign of poor kidney function, which needs to be checked and lifestyle adjustments for disease prevention.

Green light and the impact of screens on eye health

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Using screens too much can cause eye strain and have a long-term impact on vision health.

Suggestions for 6 tips to control joint pain when winter comes

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Winter weather makes joint pain worse, so try six practical tips to help you manage pain in the cold months.

How mental health affects the cardiovascular system

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Stress, anxiety or depression not only affect the soul but can also harm cardiovascular health.

Risks and ways to treat urinary tract infections during pregnancy

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Urinary tract infections during pregnancy need to be detected and treated early to protect the health of both mother and baby.

Good time to exercise for liver function

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The time of exercise affects liver function and body health.

The effect of black tea in reducing uric acid and kidney function

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Black tea can help reduce uric acid and inflammation, two major factors for gout. Drinking black tea properly can also be good for kidney function.

Dien Bien recorded 14 more dysentery cases in 24 hours

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Dien Bien - Within just 24 hours, Nam Ke border commune recorded 14 more cases of dysentery, 82 people were still being quarantined and treated.

Sleepwalking increases the risk of heart attack and affects cardiovascular health

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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.

Early detection of cardiovascular abnormalities with 2 signs on the hand

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According to Aboluowang, cardiovascular diseases often develop silently but sometimes the body still sends warning signals through the hands.

2 tips to lower uric acid before going to bed

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We can apply some ways to lower uric acid before going to bed.

Notes when walking in people over 65 years old to help prolong life

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People over 65 years old walking properly is one of the exercises that prolong life.

Insomnia not only causes fatigue but also accelerates brain aging

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Prolonged insomnia not only causes fatigue but can also accelerate brain aging, increasing the risk of memory and cognitive decline.