Diseases
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Important notes to prevent stroke in hot weather
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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
4 morning habits to help people with hypothyroidism improve their health
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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Things to avoid when showering to avoid bringing disaster upon yourself
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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Not only dehydration, heat also increases the risk of disease
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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
Secrets to maintaining a healthy respiratory system for asthma patients
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Asthma is a chronic disease but can be effectively managed by medicine and a healthy lifestyle.
Decoding the reason why the body is exhausted but still cannot fall asleep
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The body is exhausted but the brain still "waits up" is a consequence of prolonged stress and unscientific living habits.
Learn about the link between bowel movements and autism
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Taking care of bowel health does not cure autism, but it will improve the quality of life and help children integrate better.
Identify the level of danger when heart rate and blood pressure drop
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Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.
Thought harmless habits at the dining table can increase the risk of heart disease
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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.
2 groups of people need to be careful when using collagen
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Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.
5 seemingly simple symptoms but may be signs of cancer
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Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.
How to sleep better when acute gout attacks
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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.
Why do phone screens and sunlight suddenly make eyes uncomfortable?
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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.
The most common routes of viral hepatitis
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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.
Why does gout often become more severe at night?
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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.
Warning signs of early onset of Parkinson's disease in people under 50 years old
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Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.
How to detoxify the liver and kidneys in the morning
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Drinking warm water, going to the toilet at the right time and eating a full breakfast are simple habits but help detoxify the liver and kidneys.
Morning habits that increase liver burden
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Holding urine after waking up, eating too full, skipping breakfast or abusing medication... are seemingly harmless habits that can increase the burden on the liver.
Why gut health determines nutrient absorption
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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
