Diseases
5 signs that your spine needs urgent medical attention
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Weak spine affects the entire body. The 5 warning signs below will show that you need immediate medical intervention.
Air pollution increases, what to do to avoid rhinitis in cold weather
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Cold weather combined with air pollution makes the lining of the nose easily irritated, causing nasal congestion and a rash of sinusitis. Here are effective ways to prevent it.
Warning about the consequences of self-dygnosis of anxiety disorder and depression in young people
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More and more young people suffer from anxiety and depression, but self-dygnosis via social networks makes treatment easily distorted.
Signs of separation between stress and burnout at work
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Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.
Simple evening habits help control blood sugar
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Walking is a simple habit in the evening that helps control blood sugar.
6 ways to help reduce flu symptoms when changing seasons
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The changing seasons can easily make the body tired, sneezing, runny nose or have a sore throat. Here are some simple ways to help you relieve flu symptoms.
4 types of anti-inflammatory drinks help control blood sugar
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Drinks can greatly affect blood sugar and inflammation
Signs on the skin warn of diabetes
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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
How to prevent and manage shortness of breath due to asthma
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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.
How to walk to increase muscle strength in the elderly
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Elderly people should maintain the habit of walking more often to help recover muscles.
How to do push-ups to increase muscle mass safely
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Newcomers should start with gentle push-up variants to increase muscle mass more safely and effectively.
High creatinine levels, a warning sign of kidney health you should not ignore
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High creatinine levels are an early warning sign of poor kidney function, which needs to be checked and lifestyle adjustments for disease prevention.
Green light and the impact of screens on eye health
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Using screens too much can cause eye strain and have a long-term impact on vision health.
Suggestions for 6 tips to control joint pain when winter comes
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Winter weather makes joint pain worse, so try six practical tips to help you manage pain in the cold months.
How mental health affects the cardiovascular system
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Stress, anxiety or depression not only affect the soul but can also harm cardiovascular health.
Risks and ways to treat urinary tract infections during pregnancy
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Urinary tract infections during pregnancy need to be detected and treated early to protect the health of both mother and baby.
Good time to exercise for liver function
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The time of exercise affects liver function and body health.
The effect of black tea in reducing uric acid and kidney function
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Black tea can help reduce uric acid and inflammation, two major factors for gout. Drinking black tea properly can also be good for kidney function.
Dien Bien recorded 14 more dysentery cases in 24 hours
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Dien Bien - Within just 24 hours, Nam Ke border commune recorded 14 more cases of dysentery, 82 people were still being quarantined and treated.
Sleepwalking increases the risk of heart attack and affects cardiovascular health
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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.
