Diseases

Kidney care with simple exercises before bed

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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.

Solutions to improve lactose intolerance from fermented drinks

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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.

Warning signs of silent heart attack

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Silent heart attack can be life-threatening if not detected and treated promptly.

Reasons why hot weather easily causes migraines and how to prevent them

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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.

Early warning of kidney failure with 2 signs in the foot

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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.

Small habits to help limit bloating and indigestion after meals

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Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.

Factors that can increase the risk of cancer in young people

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Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.

Sedentary lifestyle increases the risk of memory decline

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A sedentary lifestyle not only affects cardiovascular health but also negatively affects the brain.

Patient with fungus eating the entire left lung

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Ho Chi Minh City - A 39-year-old patient, coughing up blood and respiratory failure, came to the hospital for examination and was found to have fungus eating the entire left lung.

People with high uric acid should be careful when drinking honey water in the morning

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Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.

Reduce liver fat by maintaining simple exercises

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Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.

Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease

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If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.

Sudden headache at work: Warning signs of neurological disease

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Headaches are common in office workers, but severe or unusual pains can warn of neurological illness.

Revealing 5 ways to help prevent memory loss in older adults

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These simple habits can help prevent dementia and protect the brain, especially for the elderly.

What vitamins should high blood pressure people supplement in the evening to sleep well

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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.

Reduce uric acid by eating popular fruits for breakfast

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There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.

3 factors that increase the risk of osteoporosis in older women

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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.

Walking method helps control blood sugar, increase muscle mass

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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.

6 signs on your feet reveal your health and longevity

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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.

Drinking alcohol and tobacco can damage the hip joint

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Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.