Diseases
How to keep your eyes bright and healthy when looking at a screen all day
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Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
Tips to help women with diabetes get pregnant safely, give birth healthily
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Women with diabetes can completely become pregnant safely if they know how to plan, control blood sugar and maintain a healthy lifestyle right before conception.
Lower blood sugar thanks to dishes rich in omega 3 and vitamins
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In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.
For now, quit these 5 exercises if you want to stay healthy for a long time
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Not all heavy exercise is good for joint health. The sports doctor warns against 5 movements that can cause serious injuries if practiced incorrectly.
3 unusual signs when going to the toilet that signal high uric acid
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If you experience any of the 3 unusual signs below when going to the toilet, be wary of the possibility of increased uric acid.
How to exercise muscles that can burn fat quickly
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Muscle exercises not only burn a lot of energy during the exercise but also continue to consume it after finishing, helping the body become firmer.
Nightwalk can harm your gut health
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Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.
Be alert to the unrecognizable symptoms of a heart attack
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Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.
4 bad eating habits that make people susceptible to stomach cancer
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Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.
How to take care of joint health for people who sit all day
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Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.
3 types of meat that people with high uric acid should avoid to keep their kidneys healthy
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People with high uric acid levels need to pay attention to their diet, because some types of meat can increase the burden on the kidneys.
Exercises that are harmful to kidney function, people over 45 years old should avoid
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After the age of 45, we should pay attention to exercise because it can harm health and damage the kidneys.
How to use oranges every day to support uric acid excretion
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Oranges are not only a familiar fruit in daily meals but also effectively support the control of uric acid levels.
How to care for the elderly in the rainy season
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The rainy season has many potential risks of infection, special care should be paid to protect the health of the elderly.
The link between low estrogen levels and the risk of heart disease in women
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Low estrogen levels seriously affect women's cardiovascular health, especially during menopause.
Rainy season and air pollution: Two factors that harm respiratory health
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The rainy season combined with air pollution is increasing respiratory problems, especially in the elderly and children.
Measles dies quickly from a small bite
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Many cases of Korean fever discovered late have turned serious, even dying from just a very small bite.
Reasons why people get vaccinated against influenza can still get flu
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Many people wonder why people who have been vaccinated against influenza still get sick. In fact, there are many reasons for this, but vaccination is still very necessary.
Drinks that help eliminate uric acid quickly
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High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.
Tips for the best sleeping position for kidney patients
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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.
