Diseases
7 early signs of chronic disease that you easily ignore
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Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.
The harmful effects of energy drinks on cardiovascular health
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Consuming too much energy drinks can put pressure on the cardiovascular system and seriously affect overall health.
High blood sugar can impair egg and sperm quality
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Stable blood sugar is not only good for overall health but also plays a key role in protecting the quality of eggs, sperm and fertility of both men and women.
Kneel is vulnerable to irregular living habits
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Knee pain in your 30s is increasing sharply due to improper living habits, exercise and a sedentary lifestyle.
Habits cardiologists recommend avoiding after age 40
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After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.
The importance of early cholesterol screening for young people
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High cholesterol in young people is increasingly common, but early screening and lifestyle changes can protect cardiovascular health.
Causes of rapid heartbeat when lying down and how to control it safely
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Rapid heartbeat while lying down can be caused by posture, stress, reflux, or underlying cardiovascular problems.
Overusing these 2 dishes can increase uric acid
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Eating too much fatty meat and walnuts for a long time can lead to metabolic disorders, increase blood fat and increase uric acid.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
2 types of tea are good for people with high blood sugar
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Here are 2 types of tea recommended by nutritionists for people with a high glycemic index.
The secret to making natural cough syrup for winter
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With just a few ingredients such as ginger, honey and lemon, you can make your own cough syrup at home to help soothe the throat, reduce cough and increase resistance in the cold season.
6 ways to help reduce flu symptoms when changing seasons
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The changing seasons can easily make the body tired, sneezing, runny nose or have a sore throat. Here are some simple ways to help you relieve flu symptoms.
4 types of anti-inflammatory drinks help control blood sugar
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Drinks can greatly affect blood sugar and inflammation
Signs on the skin warn of diabetes
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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
How to prevent and manage shortness of breath due to asthma
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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.
How to walk to increase muscle strength in the elderly
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Elderly people should maintain the habit of walking more often to help recover muscles.
How to do push-ups to increase muscle mass safely
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Newcomers should start with gentle push-up variants to increase muscle mass more safely and effectively.
High creatinine levels, a warning sign of kidney health you should not ignore
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High creatinine levels are an early warning sign of poor kidney function, which needs to be checked and lifestyle adjustments for disease prevention.
Green light and the impact of screens on eye health
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Using screens too much can cause eye strain and have a long-term impact on vision health.
Suggestions for 6 tips to control joint pain when winter comes
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Winter weather makes joint pain worse, so try six practical tips to help you manage pain in the cold months.
