Diseases
10-minute rule helps reduce the harmful effects of sitting for too long
|
Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
Young children under 5 years old and the risk of slow development due to screen abuse
|
Young children under 5 years old using screens too much can affect language, concentration and social skills.
Prolonged bloating and common causes that are easily overlooked
|
Prolonged bloating may stem from daily habits that many people unintentionally ignore.
Causes of cataracts
|
Tinnitus can appear due to sleep, allergies, dry eyes, or infection. Some cases are normal physiology, but can also warn of pathology.
Three ways to prevent respiratory diseases in humid weather
|
Keeping warm, controlling humidity and eating balanced helps reduce the risk of respiratory diseases in the humid weather of late winter and early spring.
Series of silent heart attack signs in women easily overlooked
|
Heart attacks in women are usually not severe but silent, easily confused with fatigue or digestive disorders, causing many people to miss the time for emergency treatment.
Using mobile phones too much and common eye diseases
|
Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.
Doctor warns of harmful effects of oral breathing habits
|
Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.
Not drinking alcohol for a month, how does it affect blood pressure
|
Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.
Full-fed cough may not be due to sore throat as many people think
|
Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.
Important signs distinguish depression from common sadness
|
Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Young man playing badminton suddenly loses consciousness quickly
|
On January 2nd, Gia Dinh People's Hospital in Ho Chi Minh City announced that it had just received and successfully treated a young man with outpatient cardiac arrest due to acute myocarditis.
Cold season blood pressure with many dangers
|
Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.
Evening living habits help eliminate uric acid effectively
|
The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
6 foods that help clear the nose, making it easier for you to breathe
|
Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.
Nighttime spikes can be a sign of vascular disease
|
Nighttime leg cramps not only cause pain and insomnia but can also be an early sign of dangerous vascular problems.
How to help prevent stomach overload during parties during holidays
|
Eating in a rush, with a lot of grease, alcohol and beer at the end of the year easily makes the stomach cry for help, adjusting habits helps the digestive system work more gently.
Reduce stress with just 10 minutes of meditation each day
|
Just 10 minutes of meditation each day can help reduce stress, improve concentration, sleep better and increase mental recovery.
Faint rapid heartbeat and signs to note
|
A fleeting rapid heartbeat can be a physiological reaction, but it is also necessary to be vigilant if it occurs frequently with abnormal symptoms.
Bathing in a stream, a 30-month-old baby in Quang Ngai was squeezed and stuck in his nose
|
Quang Ngai - A 30-month-old baby boy had nosebleeds and prolonged shortness of breath for many days. When admitted to the hospital, doctors discovered a living parasite in the baby's nose.
