Diseases
Signs of early menopause in age 30
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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.
Tips for checking blood sugar at home without pain in the fingertips
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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.
Essential oils that help reduce stress and sleep better
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Some essential oils can help reduce stress, relax the mind and support sleep.
A habit that helps you sleep well and reduce stress effectively
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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
How does aerobic exercise help protect the cardiovascular system?
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Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog
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14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.
Many men are reluctant to go to the doctor when suffering from "unspeakable" diseases
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Ho Chi Minh City - Prolonged work pressure not only affects the spirit but also directly affects the physiological health and happiness of many men.
Patients with kidney stones need to avoid 4 food groups that easily make the disease worse
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In the daily diet, there are foods that kidney stone patients should eat and should not eat to support the treatment process to achieve the best results.
When stress lasts, why does the stomach always "speak up" first
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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.
The relationship between gut health and Alzheimer's disease
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Besides aging, genetics, brain injury, lifestyle factors, gut health is also closely related to Alzheimer's disease.
Sweating can help cool down the body in hot weather
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Sweating is a natural mechanism that helps the body release heat, cool down and maintain a stable temperature when the weather is hot or you exercise a lot.
Dangerous complications of prolonged high blood pressure
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Understanding how high blood pressure affects internal organs helps patients be more proactive in controlling this index daily.
Recognizing asthma triggers to protect the respiratory tract
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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.
Warning about the impact of hot weather on cardiovascular health
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Hot weather not only causes dehydration but also directly affects cardiovascular health.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
Blueberries and grapes: Which choices help better control blood pressure
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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.
The relationship between gut health and migraines
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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.
4 health warning walking postures
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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Discovery of super rare blood type in newborns and brain-to-brain consultation
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A newborn baby has just been found to have an unrecorded blood type, forcing doctors to race against time to find a life-saving plan.
