Diseases
Bloating in winter and solutions from diet
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Eating warm foods, supplementing with fiber, and drinking enough water help reduce bloating and support digestion in winter.
Reasons for blurred vision, dull color
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Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.
Coffee habits can harm the liver and kidneys
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Coffee is a familiar drink in breakfast, but if stored improperly or left for too long, it can be harmful to the liver and kidneys.
Winter allergic signs that many people ignore
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Winter allergies not only cause respiratory discomfort but also affect sleep and daily life if not recognized early.
Recurrent headaches may stem from not drinking enough water
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Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.
Sleep apnea can promote weight gain and metabolic disorders
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Sleep apnea causes hormonal disorders, disrupts sleep, reduces metabolism, increases appetite and makes weight control difficult.
Winter infections are often overlooked but have a high potential risk
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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.
Understand dark circles for effective skin care
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Dark circles make the face tired and lifeless. Dermatologists analyze the causes and suggest home improvements.
Distinguish between winter rashes and eczema for proper treatment
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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.
Gastroenterologist warns of the habit of causing intestines to age quickly
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Gastroenterologists warn that the habit of sitting right after eating can slow digestion, increase belly fat and cause the intestines to age faster.
Eating pickles every day, blood pressure silently increases and risks to long-term health
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pickles are familiar in meals, but their high salt content can cause blood pressure to gradually increase, leading to many cardiovascular risks.
How to prevent chronic inflammation to protect fertility
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Chronic inflammation silently affects the reproductive health of both men and women.
Danger of rabies and warnings about preventive measures
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HCMC - Medical experts warn that rabies has a mortality rate of nearly 100% and require vaccination immediately after being bitten by an animal.
Typical signs of kidney stones that men over the age of 40 need to be wary of
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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.
Tips for using perilla leaves and lemongrass to support liver and kidney detoxification
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In traditional Asian medicine, perilla leaves and lemongrass have long been used as familiar herbs to help detoxify the liver and kidneys.
Two warning signs on the face of high blood fat
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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
Experts show how to manage anxiety to protect health
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Prolonged anxiety affects the spirit, changes the physiology of the body, making people easily exhausted and reduce health if not controlled promptly.
Cardiologist warns of the impact of anxiety on heart health
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Prolonged anxiety affects heart rate, blood pressure, and cardiovascular health. Combining mental care helps reduce the risk of complications.
Repeated kidney stones are a health warning sign that should not be ignored
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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.
Experts share the link between coffee and cell aging
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Coffee not only helps keep you alert but also has the ability to help slow down cell aging, especially in some risk groups.
