Diseases
Afternoon habits that women over 50 should do to increase their life expectancy
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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.
Saving the life of a 72-year-old man who suddenly suffered a stroke and became paralyzed on one side
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Ha Tinh - A 72-year-old man suddenly suffered a stroke and was paralyzed on one side, fortunately being treated promptly by doctors.
Recognize the body's warning signs of dangerous headaches and how to deal with them
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Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.
The importance of personal hygiene during the rainy season
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Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.
6 effective ways to reduce inflammation for people with diabetes
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Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.
Tips for adding sugar but not causing blood sugar to spike
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Properly supplementing sugar will be good for health and blood sugar.
Meal distance helps control blood sugar
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We should maintain a 4-5 hour gap between meals to stabilize blood sugar and avoid overeating due to hunger.
Heart blockage, how to recognize and prevent complications early
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Heart blockage is the leading cause of serious cardiovascular complications, early detection helps prevent and treat timely, reducing the risk of death.
Does drinking red wine increase blood pressure
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Red wine is often said to be good for the heart, but experts warn that drinking too much can increase blood pressure and harm long-term health.
10 natural ways to improve the digestive system
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Lifestyle and dietary changes can help improve digestion, reduce bloating, discomfort, and naturally and sustainably boost gut health.
The risk of mental decline does not only occur in the elderly
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HCMC - Currently, the detection and prevention of dementia is not only limited to people over the age of 40, but even young people need to pay attention.
5 effective ways to improve insulin sensitivity
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To improve insulin sensitivity, we need to combine a scientific diet, regular exercise and reasonable nutritional supplements.
Tea or water is good for kidney function
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Water helps maintain stable kidney function, while tea can support health if consumed properly.
The difference between hepatitis B and hepatitis C
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Hepatitis B and C have many important differences in symptoms, transmission and prevention, which need to be clearly understood to effectively protect liver health.
3 ways to drink tea that can damage kidney function
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Choosing the wrong time to drink tea, even using tea incorrectly can cause digestive discomfort, heart nervousness, and increase the risk of kidney damage.
20-year-old man's heart stopped while at the gym
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A 20-year-old man in Hanoi was saved spectacularly after a sudden cardiac arrest while at the gym.
Causes of swollen hands in the morning
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Throating in the morning is a common condition, often due to water retention or sleeping position, but can also be a warning sign of health problems that need attention.
How to exercise safely, without pain after 50 years old
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How to exercise safely, without causing pain after the age of 50 such as exercising with control, prioritizing technique...
Prevent uric acid spikes with 1 simple exercise
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A new study shows that with just one light exercise a day, people at high risk of uric acid can better control this index.
6 medications to be cautious when combined with chia seeds
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Chia seeds are nutritious but can interact with blood pressure drugs, diabetes, lower cholesterol and supplements, causing the risk of side effects if consumed too much.
