Diseases
3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
Walking method helps control blood sugar, increase muscle mass
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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.
6 signs on your feet reveal your health and longevity
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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.
Drinking alcohol and tobacco can damage the hip joint
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Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Interventional cardiology for the 13th fetus with severe congenital heart disease
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Ho Chi Minh City - The 13th fetal interventional cardiology case marks a step forward in mastering complex fetal cardiovascular intervention techniques right from the womb.
3 habits to help reduce the risk of kidney stones
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Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.
Regularly drinking sugary drinks and dieting, what are the effects on the liver?
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Diet soft drinks do not directly destroy the liver, but prolonged consumption can increase the risk of fatty liver disease through metabolic disorders.
Reasons why children's immune systems work less effectively when it's cold
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Winter makes children easily sick due to reduced immunity. Experts point out the causes and care methods to help children stay healthy throughout the cold season.
How effective are gym exercise 3 times a week and walking every day
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According to cardiologists, choosing to go to the gym or walk depends on the age, physical condition and recovery ability of each individual.
Tips to recognize and control weight gain due to water retention in the body
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Dehydration causes weight to fluctuate rapidly, causing weight loss and swelling, but can be improved by adjusting diet and exercise.
Increased risk of hernia in office workers
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Sitting and working for many hours each day makes office workers exercise less, abdominal muscles weaken and the risk of hernia increases.
Expert warns of the risk of late diagnosis of depression in children
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Depression in children often manifests through changes in behavior instead of words, making early detection and timely intervention difficult.
Series of silent heart attack signs in women easily overlooked
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Heart attacks in women are usually not severe but silent, easily confused with fatigue or digestive disorders, causing many people to miss the time for emergency treatment.
Using mobile phones too much and common eye diseases
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Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.
Doctor warns of harmful effects of oral breathing habits
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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.
Not drinking alcohol for a month, how does it affect blood pressure
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Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.
Full-fed cough may not be due to sore throat as many people think
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Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.
Important signs distinguish depression from common sadness
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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Young man playing badminton suddenly loses consciousness quickly
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On January 2nd, Gia Dinh People's Hospital in Ho Chi Minh City announced that it had just received and successfully treated a young man with outpatient cardiac arrest due to acute myocarditis.
