Diseases
Experts show how to manage anxiety to protect health
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Prolonged anxiety affects the spirit, changes the physiology of the body, making people easily exhausted and reduce health if not controlled promptly.
Cardiologist warns of the impact of anxiety on heart health
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Prolonged anxiety affects heart rate, blood pressure, and cardiovascular health. Combining mental care helps reduce the risk of complications.
Repeated kidney stones are a health warning sign that should not be ignored
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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.
Experts share the link between coffee and cell aging
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Coffee not only helps keep you alert but also has the ability to help slow down cell aging, especially in some risk groups.
Doctors warn of increased risk of heart attack in winter
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Winter and polluted air increase pressure on the cardiovascular system, causing an increased risk of heart attack, even in young people.
2 types of tea are good for people with high blood sugar
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Here are 2 types of tea recommended by nutritionists for people with a high glycemic index.
The secret to making natural cough syrup for winter
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With just a few ingredients such as ginger, honey and lemon, you can make your own cough syrup at home to help soothe the throat, reduce cough and increase resistance in the cold season.
6 ways to help reduce flu symptoms when changing seasons
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The changing seasons can easily make the body tired, sneezing, runny nose or have a sore throat. Here are some simple ways to help you relieve flu symptoms.
4 types of anti-inflammatory drinks help control blood sugar
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Drinks can greatly affect blood sugar and inflammation
Signs on the skin warn of diabetes
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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
How to prevent and manage shortness of breath due to asthma
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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.
How to walk to increase muscle strength in the elderly
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Elderly people should maintain the habit of walking more often to help recover muscles.
How to do push-ups to increase muscle mass safely
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Newcomers should start with gentle push-up variants to increase muscle mass more safely and effectively.
High creatinine levels, a warning sign of kidney health you should not ignore
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High creatinine levels are an early warning sign of poor kidney function, which needs to be checked and lifestyle adjustments for disease prevention.
Green light and the impact of screens on eye health
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Using screens too much can cause eye strain and have a long-term impact on vision health.
Suggestions for 6 tips to control joint pain when winter comes
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Winter weather makes joint pain worse, so try six practical tips to help you manage pain in the cold months.
How mental health affects the cardiovascular system
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Stress, anxiety or depression not only affect the soul but can also harm cardiovascular health.
Risks and ways to treat urinary tract infections during pregnancy
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Urinary tract infections during pregnancy need to be detected and treated early to protect the health of both mother and baby.
Good time to exercise for liver function
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The time of exercise affects liver function and body health.
The effect of black tea in reducing uric acid and kidney function
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Black tea can help reduce uric acid and inflammation, two major factors for gout. Drinking black tea properly can also be good for kidney function.
