Diseases

Instructions to adjust night sleep and day sleep habits

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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.

Important notes to prevent stroke in hot weather

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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.

4 morning habits to help people with hypothyroidism improve their health

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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.

Things to avoid when showering to avoid bringing disaster upon yourself

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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.

Not only dehydration, heat also increases the risk of disease

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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.

Warning about the impact of hot weather on cardiovascular health

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Hot weather not only causes dehydration but also directly affects cardiovascular health.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

The reason asthma often worsens in the early morning

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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.

Blueberries and grapes: Which choices help better control blood pressure

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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.

The relationship between gut health and migraines

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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.

4 health warning walking postures

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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Discovery of super rare blood type in newborns and brain-to-brain consultation

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A newborn baby has just been found to have an unrecorded blood type, forcing doctors to race against time to find a life-saving plan.

4 things to do every day for a healthy liver

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Forming good habits every day will contribute to supporting healthy liver and improving resistance.

Benefits of tiptoeing every day

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Folding your toes every day is a simple exercise but brings many health benefits if done properly.

How to reduce dark circles under the eyes due to stress and lack of sleep

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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Abnormal signs in children are easily mistaken for normal

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Many familiar signs in young children can hide serious health problems if prolonged, requiring parents to monitor closely and intervene early.

Fatty liver reduces fertility if uncontrolled

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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.

Signs of silent arrhythmia that should not be ignored

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Heart rhythm disorders are not always obvious, but can lead to serious health risks.

Early detection of tubular sclerosis in infants

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Ho Chi Minh City - May 5, Children's Hospital 2 said it had just detected early a case of tuberculous sclerosis, a rare genetic disorder.