Diseases
Support liver detoxification with a fruit easily found in the home garden
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There are many fruits that are good for the liver, supporting liver detoxification that you can easily find in your home garden.
Blood pressure stabilizes thanks to 2 small tips after eating
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After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.
How to recognize early signs of cervical spondylosis to avoid complications
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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
3 exercises to help effectively control high blood pressure at home
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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease
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If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.
Sudden headache at work: Warning signs of neurological disease
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Headaches are common in office workers, but severe or unusual pains can warn of neurological illness.
Revealing 5 ways to help prevent memory loss in older adults
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These simple habits can help prevent dementia and protect the brain, especially for the elderly.
What vitamins should high blood pressure people supplement in the evening to sleep well
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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Reduce uric acid by eating popular fruits for breakfast
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There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.
3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
Walking method helps control blood sugar, increase muscle mass
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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.
6 signs on your feet reveal your health and longevity
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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.
Drinking alcohol and tobacco can damage the hip joint
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Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
Abuse of stomach medicine can cause silent health crises
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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.
What happens when children are nearsighted too early
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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.
Be wary of chronic adrenal insufficiency due to abuse of corticosteroids and drugs of unknown origin
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Ho Chi Minh City - People's Hospital 115 has just treated an elderly patient with chronic adrenal insufficiency due to using pain relievers of unknown origin for a long time.
How to steam betel leaves to help reduce nasal congestion and sinusitis symptoms
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Below is how to steam piper lolot leaves properly, which can help people with sinusitis symptoms clear their airways and reduce discomfort.
