Diseases
Doctor shares ideal breakfast for people who want healthy kidneys
|
Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
Experts warn that wrong neck pose can lead to headaches
|
Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.
Drink a glass of water in the morning and evening: Small things have a big impact on health
|
Health experts say that just a glass of water in the morning and evening can have a significant impact on digestion, energy and sleep quality.
Benefits of dancing 50 times after waking up
|
Maintaining a 50-time dance after waking up brings changes to the body.
Symptoms after exercise that can signal kidney failure
|
After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.
5 ways to help women reduce the risk of breast cancer recurrence
|
Breast cancer is a constant worry for many women even after successful treatment. Experts warn against maintaining a scientific lifestyle to prevent recurrence.
Early detection of intellectual decline, the key to preserving old age memory
|
Towards World Alzheimer's Day, Ho Chi Minh City has recorded about 30,000 elderly people showing signs of dementia through community screening.
Breakfast helps prevent muscle loss and is good for bones
|
Adjusting your breakfast menu can help strengthen your muscles and bones.
Eating disorders can affect your heart
|
Eating disorders not only affect your mental health but also pose a serious risk to cardiovascular health.
3 habits that cause serious liver damage
|
Many people unintentionally maintain bad habits that cause serious liver damage without knowing it.
Proper breathing can immediately reduce stress
|
Proper breathing not only helps you relax immediately but is also a simple key to effectively managing daily stress.
Saving a 52-month-old baby with a punctured intestine due to swallowing a battery, magnet and fish bone
|
Can Tho - A 52-month-old baby was saved by surgery at Soc Trang Obstetrics and Pediatrics Hospital due to a perforation of the intestines caused by a battery, magnet and fish bone.
4 symptoms of kidney weakness in people over 50 years old
|
After age 50, if you do not maintain a healthy diet and exercise, your kidneys and health will be affected.
How to exercise muscles that can burn fat quickly
|
Muscle exercises not only burn a lot of energy during the exercise but also continue to consume it after finishing, helping the body become firmer.
Nightwalk can harm your gut health
|
Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.
Be alert to the unrecognizable symptoms of a heart attack
|
Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.
4 bad eating habits that make people susceptible to stomach cancer
|
Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.
How to take care of joint health for people who sit all day
|
Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.
3 types of meat that people with high uric acid should avoid to keep their kidneys healthy
|
People with high uric acid levels need to pay attention to their diet, because some types of meat can increase the burden on the kidneys.
Exercises that are harmful to kidney function, people over 45 years old should avoid
|
After the age of 45, we should pay attention to exercise because it can harm health and damage the kidneys.
