Diseases
Nervous tension and linkage to gastritis
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Stress not only affects the mind but also directly affects the functioning of the stomach, increasing the risk of inflammation, ulcers and digestive disorders.
How to control uric acid to help prevent gout complications
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Good uric acid control not only helps reduce gout attacks but also limits damage to joints, kidneys and many dangerous complications.
Running for 15 minutes a day and body changes after 30 days, 6 months and 1 year
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With just 15 minutes of jogging each day, the body can gradually change positively after each milestone from 30 days to a year.
Care measures for children with chronic lung disease that parents need to know
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Chronic lung disease in children needs to be properly cared for to support respiration, limit complications and help children develop healthily.
Mistakes many people make when experiencing joint pain
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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.
Drinks that can increase uric acid levels
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Some drinks can increase uric acid levels in the body, thereby increasing the risk of gout or causing the disease to recur.
Prolonged insomnia, young people may face these harms
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Prolonged insomnia can negatively affect the health and quality of life of young people. Below are the harms that should not be taken lightly.
Chronic diseases that easily break out in the summer
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High temperatures and dehydration in the summer months can make chronic diseases more serious.
3 recovery support exercises for people with peripheral facial nerve paralysis
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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
The link between staying up late and nosebleeds
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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.
Golden hour of drinking warm water helps support digestion effectively
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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.
6 warning signs of pre-diabetes, young people should not be subjective
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Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.
Common mistakes about kidney disease that many people still believe
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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.
Warning about the risk of kidney dysfunction due to electrolyte water abuse
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The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.
Effects of psychological pressure on menstrual cycle
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Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.
The importance of weight loss for people with type 2 diabetes
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Weight loss helps people with type 2 diabetes control the disease better and reduce the risk of complications.
Subjects to screen for type 2 diabetes
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The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.
3 manifestations of cardiovascular disease in menopausal women
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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
