Diseases
How to jog to lose weight and avoid damaging knee joints
|
Running brings many health benefits, but only when you exercise properly and in accordance with your physical condition.
Ministry of Health recommends ways to prevent Adenovirus infection
|
Faced with the risk of Adenovirus causing pinkeye spreading, the Department of Disease Prevention (Ministry of Health) recommends that people take measures to prevent the disease and limit infection.
Don't mistake low blood pressure for high blood pressure
|
Many people believe that low blood pressure is safer than high blood pressure. However, both conditions can cause dangerous complications.
Simple movements to help reduce neck and shoulder pain every day
|
Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.
5 signs of knee osteoarthritis that older people should not ignore
|
Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.
How to use ice to help soothe mouth ulcers safely at home
|
Using ice can quickly soothe the burning pain caused by mouth ulcers, but it needs to be done properly to avoid damaging the mucous membrane.
Reasons why women should have regular gynecological check-ups
|
Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Cases of dizziness after waking up need to be examined
|
Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Subjects prone to insomnia due to endocrine disorders
|
Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.
Signs warning of insomnia in the elderly that need to be examined
|
Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.
Consequences of sleep disorders
|
Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Reasons why eyes are prone to swelling and dark circles in the summer
|
Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.
Reasons why you are prone to nosebleeds in the summer
|
The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
Drinks that can increase uric acid levels
|
Some drinks can increase uric acid levels in the body, thereby increasing the risk of gout or causing the disease to recur.
Prolonged insomnia, young people may face these harms
|
Prolonged insomnia can negatively affect the health and quality of life of young people. Below are the harms that should not be taken lightly.
Chronic diseases that easily break out in the summer
|
High temperatures and dehydration in the summer months can make chronic diseases more serious.
3 recovery support exercises for people with peripheral facial nerve paralysis
|
Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
|
Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
|
Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
