Diseases
How to reduce the number of wakings, improve sleep at night
|
Many sleepovers during the night affect sleep and health. Here are some ways to reduce this condition.
3 culprits silently caused blood pressure to spike
|
Unhealthy diet and lifestyle are the main causes of high blood pressure.
Stunned by 3 warning signs of kidney stones that few people pay attention to
|
Sometimes, seemingly unrelated signs are warning you about kidney stones.
Dragon worm infection in Vietnam is higher than in the world
|
From 2020 to the end of 2024, Vietnam recorded 24 cases of dragon worm infections - 14 cases higher than the global average per year, mainly in Africa.
Risk of vitamin deficiency in people with diabetes
|
Diabetes can increase the risk of vitamin deficiency, affecting disease control, so maintaining a reasonable diet is very important.
Be careful with 2 ear, nose and throat diseases in spring
|
Spring with its changing weather and high humidity is an ideal environment for bacteria and viruses to grow, making ear, nose and throat diseases prone to outbreaks.
Nourishing the body and mind in four seasons according to traditional medicine doctors
|
According to traditional medicine (TM), steaming with herbs at the beginning of the year has a very important health-preserving meaning, helping the body to be healthy from the inside.
3 tips to maintain stable blood sugar throughout the day during Tet
|
In addition to good morning habits, these simple tips can help you maintain stable blood sugar levels throughout the day.
Preventing dangerous diseases and common accidents in children during Tet
|
HCMC - According to statistics, the rate of children getting sick or having dangerous accidents such as falling, burns, choking on foreign objects, etc. increases during the Lunar New Year.
Tips for celebrating Tet without worrying about gout flare-ups
|
Tet is a time for reunions and enjoying traditional dishes, but for people with gout, parties can easily cause acute pain. How to enjoy Tet while still being healthy?
Poor sleep in middle age accelerates brain aging
|
Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
The reason why eating a lot of protein will cause uric acid to spike
|
Eating foods high in protein will cause you to have high uric acid and even lead to gout.
4 fruits that can prevent breast cancer
|
Breast cancer is one of the biggest health concerns for women worldwide. Eating plenty of fruit can help prevent breast cancer.
Risk of rejuvenating cervical cancer patients
|
Cervical cancer, one of the most common diseases in women, is increasingly affecting younger women, seriously threatening the health and lives of thousands of Vietnamese women. Previously, it was common in women over 40 years old, but now many girls in their 20s have to face this disease.
Common breast cancer monitoring methods
|
Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.
3 Nutrient Deficiencies That Lead to Hair Loss
|
Vitamin deficiencies can cause many unpleasant effects on the body, including hair loss.
7 foods that help prevent breast cancer
|
To prevent the risk of breast cancer, try the 7 foods below as suggested by Healthshots.
Signs of high and low blood sugar
|
Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
4 tips to maintain exercise motivation in people with high blood sugar
|
Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
Cold weather can easily cause stroke, young people should not be subjective
|
The number of stroke hospitalizations increases in cold weather. Experts warn that cold weather causes blood vessels to constrict, increases blood pressure, and increases the risk of blood clots, leading to stroke.