Diseases
Changes in the body when doing squats regularly
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Squat has many health benefits for people. People who practice squats persistently, whether male or female, can achieve many benefits.
Dangerous complications of shingles
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Neurological Zone disease can have many potential dangerous complications that affect physical and mental health in the long term.
Simple habits to help prevent uric acid spikes
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Lifestyle changes and dietary adjustments are effective ways to control uric acid and prevent gout early.
Sitting for a long time can cause uncontrolled weight gain
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The habit of sitting at a desk for a long time not only affects health but is also the cause of uncontrolled weight gain.
Benefits of coconut oil for gingivitis
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Coconut oil is not only a beauty ingredient but also helps treat gingivitis thanks to its natural antibacterial and anti-inflammatory properties.
6 unusual symptoms warning of heart disease in women
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Knowing unusual symptoms will help women detect early and protect cardiovascular health.
The need and ways to increase vitamins for diabetics
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According to Onlymyhealth, anyone can be vitamin deficiency. However, this condition is more common in diabetics.
Exercises for people with type 1 diabetes
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Adjusting your exercise routine can help people with type 1 diabetes effectively control blood sugar levels.
Exercise schedule helps control blood sugar
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Exercising after 6pm is good for your health and can help control blood sugar effectively.
periodontal disease can cause high blood sugar, accumulate visceral fat
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Inflammation of gums caused by periodontitis can interfere with insulin activity, leading to high blood sugar and visceral fat accumulation.
Experts recommend 4 groups for early gastric endoscopy
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Digestive experts recommend 4 groups of people who need to have an early gastrophy to promptly detect stomach problems.
How to eat pumpkin and bitter melon to prevent high blood sugar
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We can add pumpkin and bitter melon to our diet to control blood sugar and be good for our health.
6 dangerous signs warning of kidney failure that should not be ignored
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Kidney failure is a dangerous disease that can cause many serious complications. Here are 6 signs of dangerous kidney failure that you should not ignore.
Hand and footrest signal diabetes, high uric acid
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Paralysis in the limbs is a very common symptom. However, if this condition occurs frequently, you need to be vigilant against diabetes and high uric acid.
7 signs of good kidney function
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Impaired kidney function affects internal organs and overall health.
Measles cases in Ho Chi Minh City tend to be stable
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HCMC - In the 11th week of 2025, the number of measles cases in the city tends to be stable compared to the average of the previous 4 weeks.
3 yoga poses to effectively reduce uric acid levels
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Yoga has many benefits in controlling uric acid levels. It improves blood circulation, enhances kidney function and helps excrete uric acid.
Bathing habits help reduce fatigue, prolong life
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Showering properly can help reduce fatigue and prolong life.
Surprised with easy eye protection tips
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In addition to nutritional supplements, maintaining the following habits will help keep your eyes healthy.
How to manage herniated diseases that you should know
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Tension is a condition in which a tissue or organ in the body is pushed out through a tear or hole in the muscle tissue, causing pain and discomfort.