Diseases
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Menstrual and joint pain, 5 things women need to know
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MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.
How often eating salty food affects health
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Salt is necessary for the body, but eating salty foods exceeding the recommended level can cause water retention, increased blood sodium and affect health.
Hypertension can start from these symptoms
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High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
Drink water, eat properly to control uric acid, reduce the risk of gout
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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
Testicular cancer detected when abdomen grows abnormally fast
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The abdomen grew abnormally quickly, a 34-year-old man went for an examination and discovered a giant tumor in the abdominal cavity that was actually cancer-modified peripheral testicles.
People with high uric acid need to understand correctly to use standard medicine
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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.
Effectively reduce liver fat with chia seeds
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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
Shortness of breath when climbing stairs may be an early sign of this type of disease
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Shortness of breath when talking or climbing stairs can be an early sign of COPD, a dangerous lung disease that progresses silently but is easily overlooked.
5 principles to help prevent stroke when it's very cold
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Below are simple principles in daily life that can significantly reduce the risk of stroke when it is very cold.
Cold weather can indirectly affect kidney function
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Cold weather makes the body easily dehydrated, blood pressure increases, thereby putting pressure on the kidneys, especially in people with underlying diseases.
Doctor warns of lifestyle habits that cause prolonged headaches
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AIIMS neurologists warn that persistent headaches are not only due to pathology, but often originate from daily living habits.
Interventional cardiology for the 13th fetus with severe congenital heart disease
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Ho Chi Minh City - The 13th fetal interventional cardiology case marks a step forward in mastering complex fetal cardiovascular intervention techniques right from the womb.
3 habits to help reduce the risk of kidney stones
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Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.
Regularly drinking sugary drinks and dieting, what are the effects on the liver?
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Diet soft drinks do not directly destroy the liver, but prolonged consumption can increase the risk of fatty liver disease through metabolic disorders.
Reasons why children's immune systems work less effectively when it's cold
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Winter makes children easily sick due to reduced immunity. Experts point out the causes and care methods to help children stay healthy throughout the cold season.
How effective are gym exercise 3 times a week and walking every day
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According to cardiologists, choosing to go to the gym or walk depends on the age, physical condition and recovery ability of each individual.
Tips to recognize and control weight gain due to water retention in the body
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Dehydration causes weight to fluctuate rapidly, causing weight loss and swelling, but can be improved by adjusting diet and exercise.
Increased risk of hernia in office workers
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Sitting and working for many hours each day makes office workers exercise less, abdominal muscles weaken and the risk of hernia increases.
Expert warns of the risk of late diagnosis of depression in children
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Depression in children often manifests through changes in behavior instead of words, making early detection and timely intervention difficult.
