Diseases
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Important notes to prevent stroke in hot weather
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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
4 morning habits to help people with hypothyroidism improve their health
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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Things to avoid when showering to avoid bringing disaster upon yourself
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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Not only dehydration, heat also increases the risk of disease
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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
High blood pressure and obesity are no longer a matter for adults
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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.
The link between iron deficiency and late period
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Irregular menstruation may be a sign that your body is severely deficient in iron.
3 urination signs warning of dangerous diseases
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Urinating with some abnormal signs can sometimes be an early warning of urinary tract cancer such as bladder, kidney, or prostate cancer.
How to prevent nighttime hypoglycemia in people with diabetes
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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.
Almost blocked the airway due to the habit of chewing ice after sunbathing
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A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.
Lao Cai tightens control of African swine fever
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Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
3 views on health that lack scientific basis but many people still believe
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According to a global report, up to 70% of respondents believe at least one health view is unfounded.
Important notes on using sleeping pills during pregnancy
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Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.
5 ways to prevent headaches in hot weather
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Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
Tell you how to recognize and prevent heatstroke in the summer
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Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.
Why stress makes many people grind their teeth unconsciously
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Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.
The reason why even when resting a lot, the body is still exhausted
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Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Revealing effective ways to reduce headaches from drinking enough water
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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.
