Diseases

Doctor reveals common mistakes when using iron supplements

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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.

Fatigue every afternoon can be a warning sign of cardiovascular health

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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.

Warning about the risk of silent hypertension in women

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High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.

4 habits when exercising that seem normal but easily cause kidney damage

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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.

Why stress makes many people grind their teeth unconsciously

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Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.

Revealing effective ways to reduce headaches from drinking enough water

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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.

4-year-old boy simultaneously contracts zona and chickenpox

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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.

Warning about the rejuvenation of knee pain

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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.

The impact of hot weather on sleep quality and mental health

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Hot weather makes it difficult for the body to cool down, leading to insomnia and increasing levels of stress and anxiety.

Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises

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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.

Secrets to maintaining a healthy respiratory system for asthma patients

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Asthma is a chronic disease but can be effectively managed by medicine and a healthy lifestyle.

Decoding the reason why the body is exhausted but still cannot fall asleep

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The body is exhausted but the brain still "waits up" is a consequence of prolonged stress and unscientific living habits.

Learn about the link between bowel movements and autism

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Taking care of bowel health does not cure autism, but it will improve the quality of life and help children integrate better.

Identify the level of danger when heart rate and blood pressure drop

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Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.

Thought harmless habits at the dining table can increase the risk of heart disease

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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.

2 groups of people need to be careful when using collagen

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Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.

5 seemingly simple symptoms but may be signs of cancer

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Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.

How to sleep better when acute gout attacks

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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.

Why do phone screens and sunlight suddenly make eyes uncomfortable?

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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.