Diseases
Effects of psychological pressure on menstrual cycle
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Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.
The importance of weight loss for people with type 2 diabetes
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Weight loss helps people with type 2 diabetes control the disease better and reduce the risk of complications.
Subjects to screen for type 2 diabetes
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The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.
3 manifestations of cardiovascular disease in menopausal women
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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
Elderly people need to do these things to reduce the risk of fractures due to osteoporosis
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Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.
Effective ways to reduce headaches caused by high blood pressure
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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.
How to protect your eyes from burns on hot sunny days
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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.
Food suggestions to help supplement micronutrients for post-operative people
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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.
The silent harm of belly fat on the liver
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Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Stabilize blood pressure by choosing the right exercise
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People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.
Warning signs of digestive problems in infants that parents should not ignore
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Digestive problems in infants are quite common in the first months of life. Parents need to recognize abnormal signs early to handle them promptly.
How to drink water to help lower blood pressure effectively
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Besides eating scientifically and maintaining exercise, the habit of drinking water properly also plays an important role in supporting effective blood pressure reduction.
Doctors share the 3-3-3 principle for people with high blood pressure
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Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
Dehydration can affect mental health
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Dehydration not only causes fatigue and dizziness but can also affect mood, concentration and mental health.
The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Revealing how to control high blood pressure without medication
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You can control high blood pressure without medication if you detect it early and change your lifestyle in time.
High blood pressure is easy to detect but still difficult to control
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Hypertension is a disease that is very easy to detect and there are many effective treatments, but the rate of patients who can safely control blood pressure is still low.
Evening habits cause blood sugar disorders in middle-aged women
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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.
Tell you how to prevent and treat high blood pressure in the elderly
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Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.
How to distinguish dehydration from migraines
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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
