After eating to eat, especially for dinner, the body needs to concentrate blood to support the digestive process. This can lead to reduced blood supply to other organs, causing low blood pressure, especially in people with low blood pressure at the heart. Common symptoms include dizziness, lightheadedness, nausea, and sometimes fainting.
A reasonable diet can help maintain stable blood pressure. People with low blood pressure should avoid skipping meals, eat more salty foods than normal people, full of nutrients and vitamins.
Dividing into many meals a day instead of eating large amounts of food at each meal is also recommended to avoid high blood pressure after meals.
Eating rice for dinner does not directly affect blood pressure if done properly. However, to avoid a drop in blood pressure after meals, people with low blood pressure should pay attention to a healthy diet and lifestyle.
If you have any unusual symptoms after the meal, you should consult a doctor for timely advice and treatment.
