Nutrition
Dishes that help relieve alcohol quickly and easily find
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After drinking alcohol and beer, choosing a suitable dish helps relieve alcohol, supports liver detoxification, reduces fatigue and discomfort for the body.
How to drink orange juice safely for the kidneys
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Orange juice is rich in vitamin C, good for health, but people at risk or with kidney disease need to drink it properly to avoid putting pressure on the kidneys.
Seafood with shells that are good for people with high blood pressure
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Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.
Reduce uric acid with morning drinks
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Reducing uric acid with morning drinks is a simple way, anyone can apply it.
Safe ways to eat oysters for people with high blood pressure
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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.
Treat gout, prevent high uric acid with familiar fruits
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Papaya has the effect of reducing swelling, can support the treatment of gout and prevent high uric acid.
6 dishes that help reduce face fat
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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.
Reduce belly fat quickly with delicious and easy-to-make soups
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To lose weight and reduce belly fat and maintain a slim figure, regularly eat the soups prepared according to the recipe below.
Recommend sweet potatoes and potatoes in your diet to get enough potassium
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Sweet potatoes and potatoes are often added to the diet because of their high nutritional value, especially their rich potassium content - an important mineral for the heart.
7 simple breakfasts with walnuts in 1 week are good for the brain
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FOOD.NDTV page offers 7 simple breakfasts with walnuts in 1 week that are good for the brain and improve memory and concentration.
Reasons to eat two cloves of garlic every morning
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Garlic is not only a familiar spice in the kitchen but is also considered a natural "pharmic" thanks to its antibacterial, anti-inflammatory and immune-boosting properties.
Iron deficiency can cause cold hands and feet
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Iron deficiency not only causes fatigue but can also be a cause of cold hands and feet, affecting overall health.
5 liver-healthy soups, good for people who drink alcohol and beer
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Tranh duoc soups, low in oil but rich in antioxidants are recommended for people who regularly drink alcohol and beer.
Tips to reduce cravings when fasting intermittently
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If you are wondering how to suppress your cravings while fasting intermittently, follow these 5 tips.
6 types of green fruits eaten regularly help burn belly fat
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Here are 6 types of green fruits that nutritionists often recommend to support natural belly fat burning.
3 foods rich in antioxidants are good for people over 50 years old
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People over 50 years old should add some foods rich in antioxidants to their diet.
4 symptoms of excess visceral fat
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People with too much visceral fat can lead to a series of diseases such as high blood pressure stroke and diabetes. Here are 4 symptoms of excess visceral fat.
Tips for 3 types of magnesium-rich nuts to help you sleep well
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Nuts are often higher in magnesium than other foods, helping to regulate nerve function and sleep well.
4 habits of eating fruit that cause blood sugar to spike
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Fruit is rich in vitamins, minerals, and fiber. However, eating fruit incorrectly will affect health and high blood sugar.
People with kidney disease and high blood sugar should not eat this fruit
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People with kidney disease and diabetes need to pay special attention and should limit the consumption of durian.
