Nutrition

Dishes that help relieve alcohol quickly and easily find

|

After drinking alcohol and beer, choosing a suitable dish helps relieve alcohol, supports liver detoxification, reduces fatigue and discomfort for the body.

How to drink orange juice safely for the kidneys

|

Orange juice is rich in vitamin C, good for health, but people at risk or with kidney disease need to drink it properly to avoid putting pressure on the kidneys.

Seafood with shells that are good for people with high blood pressure

|

Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.

Reduce uric acid with morning drinks

|

Reducing uric acid with morning drinks is a simple way, anyone can apply it.

Safe ways to eat oysters for people with high blood pressure

|

Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.

High blood sugar can eat this type of noodles

|

Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.

9 new ways to enjoy protein powder every day

|

Protein powder is one of the most popular supplements for people who are losing weight and exercising, here are some ways to use this powder.

4 ingredients to help protect men's liver

|

For men with poor liver function, you can supplement some natural ingredients when drinking water.

Notes when eating cashews for people with diabetes

|

Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.

4 things that are harmful to the liver in middle-aged men

|

After middle age, men's body functions begin to decline and liver damage.

5 things to do before 9am are good for the digestive system

|

We can do some things in the morning to help the intestines function and are good for the digestive system.

5 types of fish that help restore liver should be eaten regularly

|

To effectively support liver recovery, supplement fish rich in omega-3s, easy-to-dose proteins and anti-inflammatory micronutrients.

5 Drinks to Choose When Drinking Along with Alcohol for Good Liever

|

Here are 5 types of drinks recommended by health experts when drinking alcohol to be good for the liver.

7 things to know before eliminating sugar from your diet

|

Quitting sugar is a healthy lifestyle trend that many people pursue, here are 7 things you definitely need to know before saying goodbye to sugar in your daily diet.

A familiar water that helps detoxify the liver and clean the intestines

|

Among many methods to support liver detoxification and intestinal detoxification, turmeric and ginger stand out as a natural, safe choice.

7 health benefits of drinking cinnamon milk before bed

|

Cinnamon milk not only helps you sleep well but also brings many surprising health benefits if you drink it before going to bed.

5 health benefits of cruciferous vegetables for the elderly

|

cruciferous vegetables bring many health benefits to the elderly thanks to the combination of nutrients and plant compounds.

Proper liver restoration with 4 simple secrets at home

|

Just a few small changes in your daily lifestyle can effectively help restore your liver.

Unexpected benefits of eating flaxseeds every day

|

FOOD.NDTV page offers unexpected benefits of eating flaxseeds every day such as lowering cholesterol, controlling weight...

5 foods to avoid to help restore liver more effectively

|

Here are 5 food groups to avoid, which have been shown to have a negative impact on liver recovery.