6 reasons to add oats to your beauty routine

BẢO ANH (T/H) |

Oatmeal is not only a healthy weight loss food but also a natural beauty ingredient, helping to smooth the skin and have shiny hair.

Ly do ban nen them yen mach vao quy trinh lam dep. Do hoa: Bao Anh
Why you should add oats to your beauty routine. Graphics: Bao Anh

Suffering from blackheads

The compound saponin in oats acts as a natural cleanser, helping to remove excess oil and dirt in pores, thereby reducing the formation of blackheads around the nose and cheeks.

Helps reduce acne

Oatmeal has antibacterial properties, helping to kill acne-causing bacteria and reduce inflammation. The zinc and antioxidant content in oats also helps soothe the skin, control oil, and limit acne recurrence.

Improve skin texture and moisture

Oatmeal is a gentle exfoliant that helps the skin become soft, smooth and bright. The polysaccharide ingredients in oats also help lock in moisture, prevent dry skin and keep skin naturally plump.

Preventing dandruff

Saponin and zinc in oats help clean the scalp, remove excess oil and dead skin cells, thereby effectively reducing dandruff. Using a hair mask or oatmeal also helps nourish hair stronger.

Soothes irritated scalp

Oatmeal has anti-inflammatory properties and is rich in nutrients, helping to relieve itching, dryness or peeling of the scalp. B vitamins and healthy fats in oats help restore and maintain moisture in the scalp.

Helps reduce hair loss

Oatmeal is rich in antioxidants and omega-6 fatty acids, which help strengthen hair follicles and restore damaged hair, thereby limiting hair loss and making hair smoother and stronger.

BẢO ANH (T/H)
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