Beautify
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
6 effects of lavender essential oil on skin and hair
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lavender essential oil not only helps relax but also brings many benefits to the skin and hair, such as soothing acne, stimulating hair growth and preventing aging.
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
The effect of moisturizer and serum in improving dark circles
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Dark circles make the face look tired, so choose the right skin care product around the eyes to help brighten the eyes.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
Exercise to increase endurance and have a toned figure
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Eat This, Not That sites offer exercises to increase endurance and have a toned figure.
3 30-day weight loss tips you should not miss
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Here are 3 simple but extremely effective food combinations to help you lose weight within 30 days.
Ways to help limit acne
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Shaping acne is a seemingly harmless habit but has many potential serious harmful effects on the skin.
The secret to keeping hair healthy after age 50
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When you reach the age of 50, hair care becomes important to maintain healthy and youthful hair.
6 steps to establish a summer weight loss plan
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Summer is approaching, it is time to get back in shape. A scientific plan will help you lose weight effectively and confidently shine.
What happens to hair if you don't wash your hair for a long time
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Not washing your hair regularly can cause unpleasant hair odors and many other problems, such as follicular inflammation, dandruff and hair loss.
5 uses of star fruit for the skin
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Star fruit is not only a nutritious tropical fruit but is also very good for the skin with rich vitamin and mineral content.
Foods rich in collagen and omega-3 help beautify the skin and look beautiful
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Collagen and omega-3 are two important nutrients that help maintain healthy skin and reduce aging. Here are some foods rich in natural collagen and omega-3.
How to beautify your skin with broccoli
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In addition to providing many nutrients for the body, broccoli also helps beautify the skin effectively if used properly.
Harmful effects of applying hair ointment to the scalp
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Applying hair oil to the scalp causes inflammation and leads to increased hair loss. In addition, it can also cause itching and peeling of the scalp.
Daily exercises to improve posture and prolong life
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Eat This, Not That offers simple daily exercises to improve posture and prolong life.
Harmful effects of rubbing garlic on acne to fight bacteria and inflammation
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rubbing garlic on acne to fight bacteria and inflammation is a fairly popular tip, but this method can cause some serious harm to the skin.
7 things to do immediately to prevent hair loss
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Hair loss can be caused by many reasons, such as hormonal imbalance, environmental changes or even genetics. So how to prevent this condition?
Simple exercises to reduce fat and have firm abs
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Eat This, Not That offers simple exercises to reduce fat and have firm abs.
