Beautify
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
6 effects of lavender essential oil on skin and hair
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lavender essential oil not only helps relax but also brings many benefits to the skin and hair, such as soothing acne, stimulating hair growth and preventing aging.
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
The effect of moisturizer and serum in improving dark circles
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Dark circles make the face look tired, so choose the right skin care product around the eyes to help brighten the eyes.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
Exercise properly to have slim calves
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To have slim and toned legs, you do not need to exercise too much but need to exercise properly, combine reasonable nutrition and perseverance every day.
3 natural ingredients that help exfoliate, effectively reduce acne
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We can use some foods containing natural ingredients to reduce acne.
Acne, moisturizing skin with egg yolk mask and honey
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Egg and honey yolk mask helps skin radiant and soft as baby skin.
5 types of milk seeds help lose weight effectively and maintain a slim body
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Seed milk is a great choice to help lose weight, provide adequate nutrition without increasing calories, supporting fat reduction and maintaining physique.
10 ways to use coconut mask for skin care
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To keep the skin smooth, shiny and do not have to use chemical cosmetics, coconut mask is a perfect alternative.
A series of foods and drinks can affect the skin and hair
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A new healthy diet is really a fundamental factor that affects the skin and hair.
Unexpectedly, the effective treatment of melasma of tomato juice
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Tomato juice is not only a refreshing drink but is also known for its many wonderful uses for the skin, especially in treating melasma.
Benefits of gotu kola for the skin
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Gotu kola has many benefits for the skin, such as healing wounds, helping to firm the skin and effectively remove wrinkles.
How to Incorporate Running into Effective Exercise habits
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Eat This, Not That offers an effective and healthy way to incorporate running into your workout routine.
How to choose lipstick color that is suitable for summer- gone skin
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Summer is the time to experience brilliant, fresh colors. For shiny skin, choosing lipstick requires sophistication to both enhance the skin and catch up with the trend.
blood circulation can affect skin health
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Healthy blood circulation is not only important for overall health but also directly affects the beauty and health of the skin.
Unexpected weight loss effects of avocado seeds
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Avocado seeds - a part that is often thrown away after eating avocados - contain many great health benefits, especially during the weight loss process.
Effective ways to lose weight with black pepper
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Black pepper is not only a delicious spice, loved by many people but also effectively supports weight loss.
Frequent cardio helps reduce visceral fat effectively
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Cardio, commonly known as cardio, can have some of the benefits of reducing visceral fat.
How to use turmeric to effectively treat acne
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Turmeric has long been known as a valuable ingredient in skin care, especially in the treatment of acne.
