Beautify

Winter belly fat, 9 indoor exercises to help burn effectively

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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.

Approaching Tet, eyelash extension services in Hanoi are in peak season

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Hanoi eyelash salon services are at their peak near Tet, many salons are opening early, increasing staff and working hours to meet the year-end beauty needs.

Daily exercises to help recover muscles after age 55

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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.

Before Tet, many Hanoi nail salons are already fully booked for peak days

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There is still about a month until the Lunar New Year 2026, many nail salons in Hanoi have recorded a sharp increase in the number of customers booking.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

The secret to keeping hair healthy after age 50

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When you reach the age of 50, hair care becomes important to maintain healthy and youthful hair.

6 steps to establish a summer weight loss plan

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Summer is approaching, it is time to get back in shape. A scientific plan will help you lose weight effectively and confidently shine.

What happens to hair if you don't wash your hair for a long time

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Not washing your hair regularly can cause unpleasant hair odors and many other problems, such as follicular inflammation, dandruff and hair loss.

5 uses of star fruit for the skin

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Star fruit is not only a nutritious tropical fruit but is also very good for the skin with rich vitamin and mineral content.

Foods rich in collagen and omega-3 help beautify the skin and look beautiful

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Collagen and omega-3 are two important nutrients that help maintain healthy skin and reduce aging. Here are some foods rich in natural collagen and omega-3.

How to beautify your skin with broccoli

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In addition to providing many nutrients for the body, broccoli also helps beautify the skin effectively if used properly.

Harmful effects of applying hair ointment to the scalp

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Applying hair oil to the scalp causes inflammation and leads to increased hair loss. In addition, it can also cause itching and peeling of the scalp.

Daily exercises to improve posture and prolong life

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Eat This, Not That offers simple daily exercises to improve posture and prolong life.

Harmful effects of rubbing garlic on acne to fight bacteria and inflammation

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rubbing garlic on acne to fight bacteria and inflammation is a fairly popular tip, but this method can cause some serious harm to the skin.

7 things to do immediately to prevent hair loss

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Hair loss can be caused by many reasons, such as hormonal imbalance, environmental changes or even genetics. So how to prevent this condition?

Simple exercises to reduce fat and have firm abs

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Eat This, Not That offers simple exercises to reduce fat and have firm abs.

Benefits of overnight hair care

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Overnight hair care is an effective method of hair care, helping hair become healthy, shiny and reduce damage.

Lose weight effectively with 2 simple salad recipes

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Here are 2 recipes for salads to help speed up the weight loss process...

Exercises to boost metabolism and muscle after age 50

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Eat This, Not That offers exercises to boost metabolism and muscle after age 50.

Simple ways to burn 100 calories and stay in shape

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Eating Well page offers a simple way to burn 100 calories more and stay toned.