Beautify

Winter belly fat, 9 indoor exercises to help burn effectively

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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.

Approaching Tet, eyelash extension services in Hanoi are in peak season

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Hanoi eyelash salon services are at their peak near Tet, many salons are opening early, increasing staff and working hours to meet the year-end beauty needs.

Daily exercises to help recover muscles after age 55

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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.

Before Tet, many Hanoi nail salons are already fully booked for peak days

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There is still about a month until the Lunar New Year 2026, many nail salons in Hanoi have recorded a sharp increase in the number of customers booking.

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Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

Harmful effects of applying hair ointment to the scalp

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Applying hair oil to the scalp causes inflammation and leads to increased hair loss. In addition, it can also cause itching and peeling of the scalp.

Daily exercises to improve posture and prolong life

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Eat This, Not That offers simple daily exercises to improve posture and prolong life.

Harmful effects of rubbing garlic on acne to fight bacteria and inflammation

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rubbing garlic on acne to fight bacteria and inflammation is a fairly popular tip, but this method can cause some serious harm to the skin.

7 things to do immediately to prevent hair loss

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Hair loss can be caused by many reasons, such as hormonal imbalance, environmental changes or even genetics. So how to prevent this condition?

Simple exercises to reduce fat and have firm abs

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Eat This, Not That offers simple exercises to reduce fat and have firm abs.

Benefits of overnight hair care

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Overnight hair care is an effective method of hair care, helping hair become healthy, shiny and reduce damage.

Lose weight effectively with 2 simple salad recipes

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Here are 2 recipes for salads to help speed up the weight loss process...

Exercises to boost metabolism and muscle after age 50

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Eat This, Not That offers exercises to boost metabolism and muscle after age 50.

Simple ways to burn 100 calories and stay in shape

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Eating Well page offers a simple way to burn 100 calories more and stay toned.

How to use matcha tea to stimulate hair growth

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Matcha tea is a form of green tea powder, rich in antioxidants, which help increase blood circulation and promote hair growth.

6 ways to care for people's skin or shave their hands and feet

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Baring your hands and feet is a great way to get rid of unwanted hair, but if not done properly, your skin can be damaged.

Skin care steps not to be missed every morning

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To have healthy, radiant skin, don't miss the basic morning skin care steps below.

3 effective tips to reduce visceral fat in your 40s

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At age 40, metabolism is slow, increasing visceral fat. Therefore, at this age, we can apply some ways to reduce visceral fat.

6 causes of red acne

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Red acne on the skin causes discomfort and loss of aesthetics, here are 6 causes of red acne.

7 tips to increase the number of steps per day to lose weight and stay in shape

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Increasing your number of steps a day may feel difficult, but with a few small lifestyle changes, you can achieve your weight loss goals.