Beautify
Winter belly fat, 9 indoor exercises to help burn effectively
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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
Approaching Tet, eyelash extension services in Hanoi are in peak season
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Hanoi eyelash salon services are at their peak near Tet, many salons are opening early, increasing staff and working hours to meet the year-end beauty needs.
Daily exercises to help recover muscles after age 55
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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Before Tet, many Hanoi nail salons are already fully booked for peak days
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There is still about a month until the Lunar New Year 2026, many nail salons in Hanoi have recorded a sharp increase in the number of customers booking.
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Lip extraction at a private spa, a woman in critical condition at night
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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.
6 days to lose weight with a scientific menu, no fatigue
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Start your weight loss journey with the menu below.
How to prevent acne caused by wearing a mask
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Wearing a mask can cause itching and skin irritation, wearing a mask for many hours can cause acne. So how to prevent acne caused by wearing a mask?
How to walk to burn more fat than run
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Eat This, Not That offers ways to combine walking with fat burning than running.
How to use oranges for skin care at home
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For smooth and supple skin, regularly use oranges for skin care according to Healtshots' instructions below.
7 fiber-rich foods that help you feel full longer and reduce belly fat
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Eat This, Not That page offers 7 foods rich in fiber that help you feel full longer and reduce belly fat.
Unexpected nuts help beautify the skin, effectively control blood sugar
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Adding flaxseeds to your daily diet will help beautify the skin and effectively control blood sugar.
Foods that relieve heat, detoxify the liver, and nourish the liver that few people know
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With rich nutritional content and cooling properties, green beans not only support liver detoxification but also help the skin to be bright, healthy and smooth.
Foods to avoid when wanting to strengthen muscles
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Some foods to avoid when wanting to increase muscle strength and mass.
Benefits of hibiscus flowers for hair
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hibiscus flowers are rich in amino acids, vitamin A and alpha hydroxy acid, which help keep hair shiny, strong and prevent hair loss.
Things to do and not do when applying hair ointment
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Oiling and massaging your hair helps you feel comfortable after a busy working day. However, if not done properly, it can seriously damage hair.
4 recipes for making fennel into a weight loss drink
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That is, it can be combined with other foods to create effective weight loss drinks.
Strengthen upper body muscles and strength according to the 6-12-25 method
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Some exercises using the 6-12-25 method help strengthen muscles and improve upper body strength.
Unexpected age causes collagen degradation accelerates skin aging
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Collagen in the skin begins to decline with age, leading to aging. Here is information about age and the rate at which collagen is reduced.
Oils that help the skin fight aging and prevent acne effectively
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To take care of your skin and fight acne and aging, regularly use the 4 oils below.
Quick walking tips to help you get rid of belly fat
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According to Healthshots, brisk walking can help you reduce belly fat, increase metabolism, burn calories, reduce stress and improve cardiovascular health.
