Beautify
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
The effect of moisturizer and serum in improving dark circles
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Dark circles make the face look tired, so choose the right skin care product around the eyes to help brighten the eyes.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
Reasons why you should not prune your hair in the rainy season
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wet weather and many bacteria during the rainy season increase the risk of swelling and inflammation after the roe.
Reasons why push-ups help assess the health of people over 50 years old
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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
Chin removal exercises, help slim the face for women
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The following exercises will help dissolve chin fat quickly and effectively and help women have a slim face to prepare for the upcoming Tet holiday.
3 outstanding dyed hair colors for women celebrating Tet
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The outstanding hair colors below will help women become youthful, pretty and especially individual during the Lunar New Year.
Summary of 5 simple tips to help beautify the entire body at home
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If you are looking for a series of home beauty methods, the tips below will be great suggestions for you.
3 effective exercise methods to help break down calf fat
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The 3 exercises below, if practiced regularly, will help melt calf fat quickly as well as not harm health.
2 good uses of aloe vera gel for skin care in winter
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Aloe vera gel has many uses for women in improving and caring for healthy skin, especially in dry winter weather.
3 simple ways to exfoliate your entire body for dry skin at home
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This article will give you recipes that can be made at home, affordable but especially effective for the skin.
indispensable accessories for women during Christmas
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sweaters, scarves, socks... are indispensable accessories for women when "getting dressed" to go out on Christmas.
5 essential oils to prevent hair loss and stimulate hair growth
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The worst problem for hair is definitely hair loss. Try these 5 hair conditioners to help your hair grow thicker, preventing all problems with your hair.
3 beautiful hairstyles for women for Christmas
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The hairstyles below will help women become beautiful and impressive in the eyes of traders at Christmas.
Recipes combining ginger and lemon help lose weight very quickly
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Ginger and lemon both have properties that promote fat removal, supporting rapid weight loss.
Want to lose weight quickly, don't consume these drinks twice a week
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Artificial sweetened light drinks will be harmful to health, causing excess sodium, causing water retention, and hindering weight loss.
Smoothie tips to help slim belly quickly for women
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In addition to exercise, adding the 4 foods below will help you have a slimmed waist as desired.
Top Hydrating Foods for Your Skin You Should Supplement Every Day
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The vitamins and minerals in the fruits below are very good for your skin.
Ginger, turmeric and cayenne pepper drinks help improve health, support weight loss
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Ginger, turmeric and cayenne pepper help increase resistance and support weight loss.
5 tips for winter skin care you should know
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Here are some winter skin care tips to keep in mind if you want to win the battle against winter skin problems.