Beautify
Excessive skin care can harm the skin
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The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.
Lose weight by eating tuna properly
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Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.
Causes of uneven double eyelids
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Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.
Notes when supplementing with nuts to help reduce hair loss
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Hair loss is a common condition that may be related to a micronutrient-deficient diet.
Walking properly to increase health training efficiency
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Maintaining a fast walk of 30-60 minutes per day, maintaining a suitable pace and gradually increasing the distance not only helps improve cardiovascular health but also supports weight control.
Mistakes that make hair loss increasingly serious
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Hair loss is not only due to genetics or hormones but also from mistaken habits in daily care.
Distinguish between types of belly fat to choose the right way to take care of your body
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Belly fat is not only a cosmetic problem but also a potential sign of health. Understanding belly fat correctly helps you improve your figure and health effectively.
5 yoga poses to help relieve osteoporosis symptoms in the elderly
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Yoga is not only a spiritual therapy but also helps improve bone density in people with osteoporosis if practiced properly.
Rosemary and cloves, a herbal pair that helps promote natural hair growth
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Hair loss is not only a cosmetic problem but also makes many people lack confidence. Combining rosemary and cloves is a natural way to help reduce this condition.
Sustainable weight loss and the secret to not being fasted
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Effective weight loss does not lie in fasting but in a reasonable, sustainable nutritional formula and exercise.
7 great uses of walnut oil for skin and hair
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Walnut oil is high in vitamin E and omega-3 fatty acids, which can be a solution to all hair and skin problems.
Vitamins that if supplemented every morning will help keep skin young
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Not only is it a familiar resistance enhancer, vitamin C is also a "powerful aid" to help the skin fight the aging process.
3 tips to help recover when gray hair
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Gray hair is a sign of aging. We can apply some methods to reverse gray hair due to lifestyle.
HCMC strengthens inspection and rectification of cosmetic advertising activities
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Ho Chi Minh City strengthens inspection and rectification of cosmetic advertising activities to ensure safety and rights for consumers.
4 effective moves to reduce thigh fat in 1 month
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If you want to reduce thigh fat and have firm legs, here are effective moves to help you achieve your goals in 1 month.
Beautiful skin on hot summer days with the miraculous effects of yogurt
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Yogurt is not only good for the digestive system but also helps soothe, moisturize and fight bacteria, for the skin during hot summer days.
Places on the face that should not have acne
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Not all acne points are the same and some places on the face with acne are more susceptible to complications when shaped.
Fight the sun at home with 5 extremely effective natural therapies
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If you are looking to get rid of tan naturally, here are 5 simple but effective home remedies you can try.
Small seeds that help beautify the skin, good for the heart and immune system
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Although small, sunflower seeds are full of energy and nutrients, helping to take care of the skin, hair, boost immunity and support cardiovascular health.
Mistakes when supplementing collagen, causing unsatisfactory results
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In recent years, collagen has been considered a "pharmotherapy" for the skin and bones, used by millions of people around the world.