Beautify
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
The effect of moisturizer and serum in improving dark circles
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Dark circles make the face look tired, so choose the right skin care product around the eyes to help brighten the eyes.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
Reasons why you should not prune your hair in the rainy season
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wet weather and many bacteria during the rainy season increase the risk of swelling and inflammation after the roe.
Reasons why push-ups help assess the health of people over 50 years old
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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
3 -day menu for weight loss with easy -to -eat dishes, easy to make
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With easy -to -eat dishes, easy to make, your 3 -day weight loss journey will no longer be obsessed.
The secret of 7 -day weight loss with lemon is not afraid of fatigue
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When performing weight loss with lemon, you must combine to eat a lot of fruits, vegetables and healthy fat so that the body does not "breathe".
Moc An Haircare breakthrough with smooth hair spray
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Smooth grapefruit hair spray - Moc An Haircare is an ideal hair care solution, bringing vibrant hair with natural ingredients.
Side effects of aloe vera with dry skin
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Aloe rich in nutrients is applied in beauty, however, when using aloe should pay attention to some of the side effects below.
Simple exercises help burn fat, lose weight when sitting
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Sitting on tiptoe helps you minimize the harmful effects caused by sitting and lose weight effectively.
Enhance health and muscle with exercise 6-12-25
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Exercise 6-12-25 is good for improving health and strengthening muscle strength, here are some benefits of this exercise.
Exercise habits to tone the body after 50 years old
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Eat this not that page offers exercise habits for a toned body and strong muscles after 50 years old.
Goodbye dry skin in the winter with 5 benefits of aloe vera
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With soothing and cooling properties, aloe vera can lock moisture and supply water for your skin in the winter.
Benefits of lemon juice, cucumber and honey for skin
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Lemon juice, cucumber and honey are popular ingredients with many wonderful uses to help brighten and moisturize the skin.
Muscle strengthening exercises after 60 years old
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As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
Detox and weight loss menu after Tet with fruits and vegetables
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Detoxifying your body with fruits and vegetables will also help you lose weight after Tet.
Exercises you should do every day to effectively reduce lower belly fat
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Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
Recipes for 3 types of salads to snack on after Tet
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After the Tet holiday, eating salad will help you feel light and easy to digest.
Detoxing and losing weight the wrong way after Tet can be harmful to your health
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After Tet, many people rush to lose weight and detoxify their bodies using unscientific methods, but this can be harmful to health and even counterproductive.
How to use green onions to brighten skin after Tet
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Scallions are a familiar ingredient in every family, especially during Tet. Below is how to use scallions to brighten skin according to Healthshots.
