Beautify
Winter belly fat, 9 indoor exercises to help burn effectively
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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
Approaching Tet, eyelash extension services in Hanoi are in peak season
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Hanoi eyelash salon services are at their peak near Tet, many salons are opening early, increasing staff and working hours to meet the year-end beauty needs.
Daily exercises to help recover muscles after age 55
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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Before Tet, many Hanoi nail salons are already fully booked for peak days
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There is still about a month until the Lunar New Year 2026, many nail salons in Hanoi have recorded a sharp increase in the number of customers booking.
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Lip extraction at a private spa, a woman in critical condition at night
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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.
How to Incorporate Running into Effective Exercise habits
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Eat This, Not That offers an effective and healthy way to incorporate running into your workout routine.
How to choose lipstick color that is suitable for summer- gone skin
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Summer is the time to experience brilliant, fresh colors. For shiny skin, choosing lipstick requires sophistication to both enhance the skin and catch up with the trend.
blood circulation can affect skin health
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Healthy blood circulation is not only important for overall health but also directly affects the beauty and health of the skin.
Unexpected weight loss effects of avocado seeds
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Avocado seeds - a part that is often thrown away after eating avocados - contain many great health benefits, especially during the weight loss process.
Effective ways to lose weight with black pepper
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Black pepper is not only a delicious spice, loved by many people but also effectively supports weight loss.
Frequent cardio helps reduce visceral fat effectively
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Cardio, commonly known as cardio, can have some of the benefits of reducing visceral fat.
How to use turmeric to effectively treat acne
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Turmeric has long been known as a valuable ingredient in skin care, especially in the treatment of acne.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
Exercise safely for people with cardiac arrest in standing position
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Standing rapid heart rate syndrome (POTS) can cause difficulty exercising, but with the right method, patients can still practice safely.
3 effective ways to treat sunburned faces in summer
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Sunburned face causes pain and burning, which is easy to damage. However, you can soothe and repair your skin quickly with the natural remedies below.
5 benefits of using rice water for hair
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Rice water is rich in vitamins, minerals and amino acids. Here are 5 great benefits of using rice water for hair.
4 types of red lentil masks for radiant and ageless skin
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Red lentil masks are rich in essential nutrients and vitamins, helping to improve skin texture, exfoliate and bring bright and smooth skin.
8 tips to help you deal with hyperpigmentation
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Increased skin pigmentation can cause melasma and rashes on the skin. So how to solve this situation?
5 secrets to getting goosebumps and owning healthy gray hair
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A healthy, shiny, healthy hair will help you feel more confident. Let's explore effective methods to remove dandruff and nourish healthy hair.
How to use papaya and yogurt for skin care
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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.
