Beautify
4 exercise methods to help burn fat, improve your figure without going to the gym
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Climbing stairs, carrying heavy backpacks, running at a changing pace and dancing are ways to exercise to improve health, burn calories and maintain your figure.
6 simple tips to prevent split ends
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Split ends of hair not only cause loss of aesthetics but are also signs of damaged hair. The following simple care tips will help hair become stronger and smoother.
Say goodbye to dark circles with 3 types of natural moisturizers that are easy to make at home
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Dark circles make the face less fresh, look old and tired. Here are some natural moisturizers that can improve this condition.
5 surprisingly effective body deodoriation tips from familiar ingredients
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Body odor not only causes discomfort to people around but also makes you lose confidence in communication.
How to lose weight by using black beans
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Black beans significantly reduce constipation and help lose weight quickly and effectively.
Some things men need to keep in mind when washing their hair
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Washing your hair properly will help men have soft, shiny hair, without worrying about dandruff or breakage.
Notes to help take care of your nails properly at home
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Some notes in the steps to care for nails will help women easily do it at home.
Benefits of skin care with laser treatment combined with light
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Laser treatment combined with light is currently very popular with women for facial care.
7 ideal treatment technologies for acne and scarring
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The 7 technologies below are designed by experts and combined into a specialized treatment for acne and scarring.
Standard home skin care routine for women
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Following a standard skin care routine at home will help women have soft, smooth white skin.
Compact and tone with a 25-minute walk
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Walking is always a simple exercise and has many health benefits. Understanding that, Jenny Abouobaia, coach, nutritionist, owner of Squat Til You drop, suggested a 25-minute walk to help the body become slimmer and firmer.
Things that seem to help lose weight but cause quick weight gain
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Many people eat healthy foods, stick to the habit of exercising and drinking a lot of water but can still gain weight suddenly. Here are the things that seem to help lose weight but are applied incorrectly that can cause the opposite effect
Tips to help relieve tooth pain
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Before you can go to the doctor for a check-up, here are some tips that can help people with tooth pain to quickly relieve their tooth pain.
Secret to protecting your skin from the harmful effects of computer screens
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Some secrets to help women take care of their skin, especially for those who often work a lot with computers.
3 home Squat mistakes that are not effective
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Squat is one of the physical exercise that many people choose to practice at home. However, not everyone does Squat properly and effectively.
Simple habits to help lose weight effectively
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Forming a few small habits below will help you lose weight gently while still having enough energy to maintain daily activities.
3 things that are easy to understand when practicing yoga
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Yoga is currently a healthy and popular sport, there are some points that will make many people misunderstand when practicing this sport.
Women should avoid 3 bad habits when brushing hair
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Avoid the following bad habits when brushing your hair to help your hair become firmer and not fall out too much.
3 fastest and simplest ways to lose weight
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To lose weight as quickly as possible, it is necessary to reduce cravings as well as improve the body's metabolism. And here are 3 fastest ways to help you achieve your weight loss goals.
List of 7 foods for healthy hair
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To have strong hair, in addition to using specialized hair oils, it is necessary to add a hair-healthy diet.
