Beautify
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
5 Upper Body Strength Exercises for Beginners
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A toned core helps improve balance and stability. Here are some core strength exercises for beginners.
The best time to burn visceral fat
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Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.
Benefits of cocoa butter for skin
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Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.
Learn 3 quick tips to lose weight and get back in shape for Tet
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To "sprint" to get back in shape before Tet, you can refer to the 3 weight loss tips below.
2 exercises to help reduce belly fat quickly to welcome Tet
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To be able to quickly reduce belly fat to welcome Tet, you should refer to the following 2 exercises...
Many risks when beautifying for Tet
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Near Tet is the time when many women go to beautify themselves. Having beauty treatments at unreliable establishments has caused many people to fall into the situation of "losing money and getting sick".
High intensity cardio exercise reduces visceral fat and slims the waist
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Eat this not that page offers high intensity cardio exercises to reduce visceral fat and have a slim waist.
Nose perforation due to nose thread lift after cosmetic surgery
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The Aesthetic Center (108 Central Military Hospital) has just treated a patient with a deformed and perforated nose due to a nose lift thread lift at a beauty facility near his home.
Benefits of beeswax for strong and shiny hair
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Stylecraze site lists the benefits of beeswax for strong and shiny hair.
Benefits of Red Lentils for Skin
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Red lentils are rich in vitamins B, C and E, along with minerals like iron, zinc and magnesium, which help nourish and rejuvenate the skin from within.
Benefits of Pumpkin Seed Oil for Hair
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Pumpkin seed oil contains essential fatty acids, vitamins A, E, K and minerals, which help nourish the scalp and promote hair growth.
Skin care for lazy people in winter
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If you are too busy or afraid to take care of your skin in winter, try some simple winter skin care tips as suggested below by Healthshots.
Benefits of sunflower seeds for skin
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Sunflower seeds are rich in vitamin E and antioxidants, which help reduce acne and protect skin elasticity.
3 super simple skin care tips to welcome Tet
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Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...
Beauty recipes for bright, smooth skin
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With natural and gentle properties, using a mixture of lemon juice and cucumber in different ways will help brighten the skin and reduce inflammation.
