Beautify

How to eat to reduce belly fat during menopause

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During menopause, the body's estrogen levels decrease and metabolism slows down, leading to increased belly fat.

4 benefits of drinking perilla leaf water, good health after 1 week

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Modern research shows that regular consumption of perilla leaves for a week can significantly improve allergy, digestion, skin and mood.

5 common mistakes that cause skin aging to avoid

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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...

Coriander juice, natural medicine for hair

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Coriander juice not only helps stimulate hair growth but also improves shine, strength and effectively prevents dandruff.

Notes and ways to use grape seed oil in hair and scalp care

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With light texture and good permeability, grape seed oil helps nourish hair effectively, especially suitable for dry, brittle hair and moisture-deficient scalp.

How to treat hidden acne with honey

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Mysterious acne is a real nightmare for women. Here are some simple, easy-to-make but extremely effective ways to treat hidden acne on honey.

Starting exercising in middle age helps prolong life

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Researchers believe that people who start exercising in middle age are likely to increase their life expectancy compared to those who have been exercising hard for many years. That is the finding of a comprehensive study conducted on more than 300 adults.

Effective exercises to treat neck pain at home

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Shoulder pain is a common symptom in people who often work in it-changed postures. The following home shoulder pain exercises will help patients effectively relieve pain.

4 types of pants to help girls "eat your height"

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If short legs make you lose confidence, then choose "sacred" pants with the ability to extend your legs below.

Get rid of this habit immediately if you don't want wrinkles to appear early

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Washing your face too much or forgetting not to apply sunscreen, etc. are habits that make wrinkles "find" you earlier than their age.

beauty tips for the 2019 Ky Hoi girl group

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Lunar New Year is the most anticipated time of the year, the time when we can rest and have fun with our loved ones. As a girl, you must be beautiful, must possess a radiant appearance, a healthy body during the 2019 New Year is something that everyone is aiming for.