Beautify
Air pollution and how to protect your skin every day
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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
7 skin care habits that seem small but can disrupt hormones
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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
3 beautiful hairstyles for women for Christmas
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The hairstyles below will help women become beautiful and impressive in the eyes of traders at Christmas.
Recipes combining ginger and lemon help lose weight very quickly
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Ginger and lemon both have properties that promote fat removal, supporting rapid weight loss.
Want to lose weight quickly, don't consume these drinks twice a week
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Artificial sweetened light drinks will be harmful to health, causing excess sodium, causing water retention, and hindering weight loss.
Smoothie tips to help slim belly quickly for women
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In addition to exercise, adding the 4 foods below will help you have a slimmed waist as desired.
Top Hydrating Foods for Your Skin You Should Supplement Every Day
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The vitamins and minerals in the fruits below are very good for your skin.
Ginger, turmeric and cayenne pepper drinks help improve health, support weight loss
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Ginger, turmeric and cayenne pepper help increase resistance and support weight loss.
5 tips for winter skin care you should know
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Here are some winter skin care tips to keep in mind if you want to win the battle against winter skin problems.
Avoid mistakes when doing cycling stitches to reduce belly fat
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Improper cycling crunches will not help you lose belly fat. Do the right thing and avoid making mistakes later.
The secret to rejuvenating the skin for women at the end of the year
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When the skin begins to show signs of aging, especially the neck area, it is difficult to recover with just simple care steps. Women can refer to some solutions to help rejuvenate their skin and get a look of youthfulness to prepare for the new year.
4-step process to help clean palm trees for the cleanest makeup
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The following 4 procedures will help women easily clean and apply makeup to help protect their skin and avoid irritation or redness.
Green tea, pineapple and cinnamon recipe to help lose weight
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Unlike industrial beverages, natural drinks can support healthy weight loss.
4 popular beauty trends that can harm health
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There are more and more new beauty trends, but you need to pay attention because some of the following trends can be harmful to your health.
4 effective sports to increase endurance
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Marathon running, swimming, cycling, and dancing are sports that help increase endurance effectively.
3 essential vitamins for bright white and smooth skin
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Your body needs vitamins to be healthy and function normally. The same goes for the skin, some vitamins play an important role in maintaining healthy skin.
Reviving youthful skin when the weather changes to dry season
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A smooth and bright skin is always the wish of most women. However, women's skin is most vulnerable when the weather changes to dry season.
