Beautify
Tips to prevent hair loss in the summer
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Some simple changes in shampooing, styling and hair care can help limit hair loss in the summer.
3 simple exercises to help strengthen knees and hips
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Supported split squats, walking sideways with resistance bands... are safe, easy-to-control and highly effective exercises.
3 standing exercises to help strengthen core muscles after 65 years old
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Raising your knees diagonally when standing, stretching to balance on one leg... are exercises that help strengthen core muscles after 65 years old.
7 weight loss principles recommended by experts
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Weight loss is not just about eating less or exercising more, but it needs to combine nutrition, exercise, sleep, mental health and medical monitoring when necessary.
Doctors point out the risks behind weight loss injections
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Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
tragedy from a whole-body filler, a young girl is committing a thigh necrosis, undergoing 60 surgeries
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HCMC - Filler (filler) advertised as " miraculously" is becoming dangerous if injected incorrectly.
Benefits of pandan leaves for the skin
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Pineapple leaves not only create a gentle fragrance but also help soothe the skin, support the treatment of acne and slow down the aging process.
The secret to losing weight by sleeping position
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Sleeping properly and sleeping position affect the body's weight loss process.
The effect of zucchini in weight control
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Zucchini has many health benefits thanks to its rich antioxidant content, micronutrients and weight control support.
3 effective anti-aging habits for women aged 50
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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.
Effectively beat laurel wreath with just one tablespoon lemon juice
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Using fresh lemon juice every day can fade the freckles, helping the skin to be evenly bright after only 46 weeks.
Proper foot care with foam
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Foam is an effective foot care tool, helping to soften the skin, reduce clogging and support blood circulation when used properly.
Natural ingredients help purify the skin gently and effectively
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Many of the natural ingredients below can help deeply cleanse, soothe and restore the skin gently if used properly.
Remember these 5 things when choosing a facelift
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Choosing the right cleanser is the first step to have healthy and beautiful skin. Remember these 5 things to choose the right product for your skin.
6 night-time skin care products you should have
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Night is the time when the skin recovers best. With the 6 products below, your skin care cycle will become more effective, helping your skin to be healthy, smooth and radiant.
Scalp massage tips to help stimulate hair growth
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With just 5 minutes of scalp massage per day, combined with natural ointment, you can improve blood circulation and promote thinner hair growth.
Long, healthy hair with lavender oil recipe and vitamin E
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lavender oil combined with vitamin E is a simple home hair care formula, helping to nourish hair roots, stimulate hair growth and effectively reduce breakage.
The secret to staying young thanks to easy-to-do exercises
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The secret to staying young thanks to easy exercises such as body rotation, shoulder rotation...
How to protect hair when going on vacation at the beach
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Protecting your hair properly when going to the beach helps you maintain healthy, soft hair throughout the holiday.
Simple ways to slim your inner thighs
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We can do simple exercises to help reduce fat and slim the inner thighs.
