Beautify
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
7 ways to use black tea to wash hair for gray hair
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Black tea can help darken gray hair and make the overall color darker.
Try Zone mode to help lose weight fast
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Implementing Zone mode helps you lose weight quickly, soon regain your desired physique.
3 -day menu for weight loss with easy -to -eat dishes, easy to make
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With easy -to -eat dishes, easy to make, your 3 -day weight loss journey will no longer be obsessed.
The secret of 7 -day weight loss with lemon is not afraid of fatigue
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When performing weight loss with lemon, you must combine to eat a lot of fruits, vegetables and healthy fat so that the body does not "breathe".
Moc An Haircare breakthrough with smooth hair spray
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Smooth grapefruit hair spray - Moc An Haircare is an ideal hair care solution, bringing vibrant hair with natural ingredients.
Side effects of aloe vera with dry skin
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Aloe rich in nutrients is applied in beauty, however, when using aloe should pay attention to some of the side effects below.
Simple exercises help burn fat, lose weight when sitting
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Sitting on tiptoe helps you minimize the harmful effects caused by sitting and lose weight effectively.
Enhance health and muscle with exercise 6-12-25
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Exercise 6-12-25 is good for improving health and strengthening muscle strength, here are some benefits of this exercise.
Exercise habits to tone the body after 50 years old
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Eat this not that page offers exercise habits for a toned body and strong muscles after 50 years old.
Goodbye dry skin in the winter with 5 benefits of aloe vera
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With soothing and cooling properties, aloe vera can lock moisture and supply water for your skin in the winter.
Benefits of lemon juice, cucumber and honey for skin
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Lemon juice, cucumber and honey are popular ingredients with many wonderful uses to help brighten and moisturize the skin.
Muscle strengthening exercises after 60 years old
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As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
Detox and weight loss menu after Tet with fruits and vegetables
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Detoxifying your body with fruits and vegetables will also help you lose weight after Tet.
Exercises you should do every day to effectively reduce lower belly fat
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Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
Recipes for 3 types of salads to snack on after Tet
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After the Tet holiday, eating salad will help you feel light and easy to digest.
