Beautify

4 exercise methods to help burn fat, improve your figure without going to the gym

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Climbing stairs, carrying heavy backpacks, running at a changing pace and dancing are ways to exercise to improve health, burn calories and maintain your figure.

6 simple tips to prevent split ends

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Split ends of hair not only cause loss of aesthetics but are also signs of damaged hair. The following simple care tips will help hair become stronger and smoother.

Say goodbye to dark circles with 3 types of natural moisturizers that are easy to make at home

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Dark circles make the face less fresh, look old and tired. Here are some natural moisturizers that can improve this condition.

5 surprisingly effective body deodoriation tips from familiar ingredients

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Body odor not only causes discomfort to people around but also makes you lose confidence in communication.

How to lose weight by using black beans

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Black beans significantly reduce constipation and help lose weight quickly and effectively.

4 effective ways to protect your skin from the hot summer sun

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Healthline has shown 4 ways to help you protect your skin effectively, avoiding the hot summer sunlight.

5 natural measures to help reduce forehead wrinkles

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wrinkles on your forehead can start to appear due to age, genetics, and exposure to sunlight. While you cant completely get rid of wrinkles on your forehead, there are some natural ways to make them less noticeable.

4 reasons why you can't lose weight by fasting forever

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Many people have tried all weight loss methods but only achieved a certain weight and cannot continue to lose weight. Eat This Not That page has pointed out the reasons why your weight stays the same for a long time, whether you are on a diet or not.

"Nature medicine" helps women have shiny black hair, healthy

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With 3 easy-to-find ingredients to help girls' hair stay thick and shiny.

Common dermatological diseases in the summer

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Healthline has listed some dermatological diseases that you are susceptible to in the summer due to hot climate and high humidity.

3 psychological tips to help lose weight "easy as eating candy"

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There has always been a lack of weight loss methods for us to choose from. Each method has a different "key" to helping with weight loss. According to CNN, one of the best ways to lose weight that people should do is to apply psychological tips.

Many skills on how to wear a mask for healthy skin

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Applying a mask to bring the most benefits to the skin depends largely on the type of mask as well as the skin type of each person.

2 secrets to help people with "s sleep disorders" sleep better

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Applying the 2 methods below will help people with "s sleep disorders" get better and deeper sleep.

Do paper masks really have many benefits?

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Applying a paper mask is one of the indispensable steps of the skin care process. However, dermatologists warn against mistaking for the real effects of masks.

5 amazing benefits of kale

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Among the green vegetable foods, kale (also known as Kale) is considered the king because it is the richest source of nutrients. Kale does not have many good nutrients, including substances with medical properties that are good for health. Here are 5 great benefits of kale that are scientifically recognized.

5 Best Drinks for Weight Loss

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Effective weight loss techniques In addition to exercise, daily diet is also extremely important in your weight loss process. Eat This Not That has also suggested 5 best drinks for weight loss.

4 effective ways to treat blackheads with toothpaste

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Using toothpaste to treat blackheads is a simple, reasonable method and is very effective for the skin.

3 effective "recipes" to reduce belly fat after giving birth

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With just a few simple methods, mothers can get rid of excess fat after giving birth.

Suggestions for beautiful, simple hairstyles for women on the occasion of March 8

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Referring to some beautiful hairstyles below will help women become more attractive on the 8.3 holiday.

3 serious mistakes in skin care that make your skin worse every day

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Skin care is a process that requires perseverance and certain understanding. Here are 3 serious mistakes in skin care that prevent your skin from getting beautiful.