Beautify
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
3 super simple skin care tips to welcome Tet
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Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...
Beauty recipes for bright, smooth skin
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With natural and gentle properties, using a mixture of lemon juice and cucumber in different ways will help brighten the skin and reduce inflammation.
Simple, Effective Ways to Lose Belly Fat in Your 40s and 50s
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Eat this not that offers simple, effective ways to lose belly fat in your 40s and 50s.
3 tips to do after meals to help burn belly fat
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Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.
"Fake" Florida beauty salon in Thai Binh temporarily suspends operations
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Thai Binh - After being fined 32.5 million VND by the Thai Binh Department of Health, "Florida International Aesthetic Institute" announced the temporary suspension of its branch in Thai Binh City.
Simple ways to prevent accumulation of belly fat and visceral fat
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Sitting posture is one of the causes of belly fat and visceral fat accumulation.
Apply 4 methods to help firm skin after weight loss
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Weight loss often results in sagging skin and loss of elasticity. However, there are some effective methods to help tighten skin after weight loss.
Effective Home Remedies for Peeling Skin
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Cold, dry weather can make your skin worse, causing it to peel or crack. Here are some ways to moisturize your skin at home.
4 ways to strengthen muscles and joints
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Doing strength training exercises every day helps build muscle and bone strength.
How to exercise to reduce belly fat and slim waist at age 50
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Eat this not that page gives tips on exercises to reduce belly fat and slim waist at age 50.
Tips to help reduce belly fat in the shortest time
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If you want to reduce belly fat in the shortest time, in addition to regular exercise, changing some habits in your life is also helpful.
The effect of lemon tea on reducing visceral fat
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Regularly adding lemon tea to your diet can boost your metabolism and burn visceral fat.
How to use guava leaves to reduce acne and brighten skin
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Guava leaves are beneficial in improving and caring for the skin, can help reduce acne and brighten the skin effectively.
3 ways to use walnuts to beautify the skin
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Walnuts are not only good for your health but also a great skin beautifying ingredient.
2 effective ways to treat hair loss with lemon in 1 month
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To effectively reduce hair loss within 1 month, you can apply the two methods below.
