Beautify
Habits to prevent muscle loss for women over 40 years old
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Some habits to prevent muscle loss for women after the age of 40 include strength training, adequate protein supplementation...
Try these 2 exercises now to strengthen your joints and reduce belly fat after age 40
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2 low-impact exercises to help break belly fat without causing joint pain after age 40 include knee-lifting exercises, bridge pose between steps.
Reassure smooth skin with hibiscus and honey mask
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Homemade masks made from honey and hibiscus are extremely effective in deeply moisturizing the skin and slowing down the aging process.
The truth about whitening teeth with a mixture of lemon, coarse salt and mustard oil
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The trend of natural tooth whitening is flourishing, but not all methods are safe.
3 ubtan recipes for naturally radiant skin
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Ubtan is a skin cleansing mixture, made from many naturally-based substances such as clay, grains and herbs.
What diseases should people with orange avoid to avoid harming their health?
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Although considered the "medicine" for the skin, body, and body's immune system, oranges are the "enemy" of people with reflux disease, diarrhea, or taking antibiotics.
What happens to the body if you eat a banana a day
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Bananas are a good source of vitamin C, which helps defeat the formation of free radicals that cause cancer. Many studies have shown that their high fiber content reduces the risk of colorectal cancer.
Three foods that help men develop muscle
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Eating bananas, chicken breast and soy products provides protein and vitamins that are beneficial for bones, digestion, and recovery of the body.
Use birth control pills to beautify the skin: Know the consequences and definitely don't dare to take them
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Many women, especially women, pass on the 'secret' to have beautiful, healthy skin without acne, which is taking birth control pills. Medical experts warn that this is a 'dead' skin beauty method.
The truth about blasting your chest pocket while flying, doctors explain why
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According to a plastic surgeon, currently breast pumps are used very resistant to pressure, and can be passed by cars without breaking. Therefore, the chest bag is not affected by pressure when flying and cannot explode when flying.
Many people's sleeping habits are harmful to their health
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The sleep habits that many people are doing can harm your health in unexpected ways.
5 mistakes when eating chicken that many people will have to pay a heavy price for
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Chicken classified as white meat is considered better than red meat. However, many people have misconceptions about how to eat chicken, which is harmful to health and even leads to the risk of cancer.
10 unexpected small habits that help you lose weight effectively every day
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You would not expect small things such as sitting up straight, eating spicy food... to have such an effective weight loss effect.
Spending 300 million VND to lift chest, 32-year-old woman dies unexpectedly
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Sharing with the press, the victim's friend said that in order to find a reputable address, Ms. Wang spent up to 300 million VND to carry out the first round of "rescue".
The first thing to do when waking up in the morning is not to drink water but this
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What is the first thing that is beneficial for health in the morning that is not strolling around, drinking water or exercising?
Man suddenly became blind after bathing for doing this
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A man in the UK suffered from coronary arthritis leading to blindness after bathing without removing contact lenses.
How dangerous is the disease that makes singer Ngo Kien Huy miserable?
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Not a terminal illness, but the disc herniation disease that singer Ngo Kien Huy is struggling with can have many dangerous complications if there is no reasonable exercise and nutrition regimen.
4 unusual signs after drinking water, proving you are seriously ill
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Signs after drinking water can also show whether your body is healthy or not?
What disease caused actor Tung Duong to have a seizure and had to be hospitalized?
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Tung Duong's initial symptoms were fatigue and a sore throat. Drinking antibiotics only relieves convulsions. After examination, the doctor diagnosed him with neurotoxigon syndrome.
After 8 years of marriage without children, he went to see his wife and was surprised because her husband was a "woman"
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The doctor diagnosed the female patient's husband as actually a girl and suffering from male syndrome XX. When hearing the results, the woman almost collapsed and was silent for a while.