Beautify
Bright and smooth skin from the inside thanks to familiar foods
|
Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
|
Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
|
5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
|
Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
|
Doctors warn against cutting or burning moles at home because of high health risks.
Detox and weight loss menu after Tet with fruits and vegetables
|
Detoxifying your body with fruits and vegetables will also help you lose weight after Tet.
Exercises you should do every day to effectively reduce lower belly fat
|
Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
Recipes for 3 types of salads to snack on after Tet
|
After the Tet holiday, eating salad will help you feel light and easy to digest.
Detoxing and losing weight the wrong way after Tet can be harmful to your health
|
After Tet, many people rush to lose weight and detoxify their bodies using unscientific methods, but this can be harmful to health and even counterproductive.
How to use green onions to brighten skin after Tet
|
Scallions are a familiar ingredient in every family, especially during Tet. Below is how to use scallions to brighten skin according to Healthshots.
Benefits of cedarwood essential oil for hair
|
Cedarwood essential oil is great for hair care, especially for those suffering from hair loss, dry hair or oily scalp.
4 ways to use tea to prevent gray hair
|
For silky black hair, try using tea water to prevent gray hair according to the instructions below from Healthshots.
How to use mustard oil for beauty
|
For beautiful and glowing skin, try using mustard oil for skin care as per the instructions given below by Healthshots.
6 steps of skin care for men during Tet
|
Guys can apply some simple steps to take care of their skin during the dry weather of Tet.
3 types of tea reduce fat accumulation during Tet
|
We should combine healthy teas after meals to reduce obesity and fat accumulation during Tet.
Benefits of Lanolin for Dry Skin and How to Use It
|
Lanolin is a wonderful natural moisturizer that helps restore and protect dry skin, leaving it feeling soft and smooth.
Parsley helps to increase skin pigmentation for surprisingly bright skin
|
Parsley contains many vitamins and minerals such as carotene, thiamine, riboflavin, niacin, vitamin C, calcium, phosphorus, and iron, which effectively increase skin pigmentation.
Is coffee and egg mask good for skin?
|
Coffee and egg mask is a popular natural beauty treatment that brings many benefits to the skin if used properly.
Simple tips to burn calories and prevent high blood sugar during Tet
|
Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.
9 effective exercises to help lose weight during Tet
|
Foods high in fat and sugar are the culprits of weight gain during Tet. Therefore, choosing the right exercise is an important factor in effective weight loss.
