Beautify

Floor time, an effective stress reduction method. Graphics: Thuy Duong

Effective stress reduction with the floor-lying method

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Stress has many effects on life and emotions to solve this problem, try applying the floor time method.

Reducing facial fat cannot only rely on facial exercises, but must come from within the body through a scientific diet, in which squash soup plays this role quite well. Illustrative photo: Kieu Vu.

6 dishes that help reduce face fat

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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.

If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin. Photo: Huong Son

6 effective tips to help soothe irritated skin

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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.

Proper exercise helps slim your legs. Photo: Thuy Duong

Exercise properly to have slim calves

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To have slim and toned legs, you do not need to exercise too much but need to exercise properly, combine reasonable nutrition and perseverance every day.

Tomatoes help exfoliate and reduce acne. Photo: Ha May

3 natural ingredients that help exfoliate, effectively reduce acne

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We can use some foods containing natural ingredients to reduce acne.