Nutrition
4 types of vegetables rich in fiber help lose weight
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Vegetables rich in fiber help lose weight such as spinach, kale, etc.
5 types of fruit that can help prevent the risk of cancer
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Some fruits that can help prevent the risk of cancer such as blueberries, avocados, apples, etc.
How to naturally supplement vitamin D for the body
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How to naturally supplement vitamin D for the body such as eating eggs, drinking milk, drinking orange juice...
Health benefits of drinking lemon water every morning
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Health benefits of drinking lemon water every morning include improving digestion, supporting weight loss...
Foods to help keep a toned body after age 50
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Foods that help keep your body toned after age 50 such as green leafy vegetables, nuts, berries...
Reasons why drinking sour cherry juice helps you sleep better
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Drinking sour cherry juice can help you sleep better thanks to its natural melatonin and antioxidants that support sleep.
Foods rich in fiber support gut health
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Foods rich in fiber support intestinal health such as apples, oats, etc.
Healthy foods help increase good cholesterol levels
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Healthy foods help increase good cholesterol levels such as soybeans, chia seeds, etc.
Health benefits of eating watermelon regularly
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Health benefits of eating watermelon regularly include providing a lot of water for the body, improving cardiovascular health...
Foods to eat every day to improve digestion and reduce belly fat
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Some foods that should be eaten every day to help improve digestion and reduce belly fat such as pumpkin, spinach, etc.
Health benefits of eating peach trees regularly
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Some health benefits of eating peach trees regularly include improving digestion, reducing inflammation...
5 groups of people should limit eating plums to avoid affecting their health
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People with stomach problems, hot flashes... should limit eating plums.
Benefits of eating a pomegranate every day
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Some benefits of eating a pomegranate every day include improving skin health, digestion, cardiovascular disease, etc.
Anti-inflammatory foods to include in your diet
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Some anti-inflammatory foods should be added to your diet such as tomatoes, Japanese soybeans, etc.
8 types of fruit you should eat each week
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Fruits to eat every week such as oranges, avocados, raspberries, blueberries...
Novo Nordisk publishes research on people with obesity in Vietnam
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On June 21, Novo Nordisk Vietnam Co., Ltd. (Novo Nordisk Vietnam) announced new findings from the ACTION-Vietnam Research, emphasizing the need to improve the care and management of obesity more effectively. The meeting attracted the attention and participation of leading domestic and foreign health experts. The event marks the milestone of launching the next in-depth programs in a series of scientific activities nationwide to raise awareness and enhance response to obesity.
4 types of tea that help the skin to naturally turn white and pink from within the body
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Drinking herbal tea is one of the simple, natural methods to increase circulation and improve skin pigmentation.
Foods and drinks that help add energy
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Foods and drinks that help add energy can be mentioned in some types such as coconut water, oatmeal...
Health benefits of eating tuna
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Some health benefits of eating tuna include improved cardiovascular, eye, mood health...
3 types of herbs to improve intestinal health
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3 types of herbs that improve gut health include turmeric, ginger and fennel seeds.
