Nutrition
4 types of vegetables rich in fiber help lose weight
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Vegetables rich in fiber help lose weight such as spinach, kale, etc.
5 types of fruit that can help prevent the risk of cancer
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Some fruits that can help prevent the risk of cancer such as blueberries, avocados, apples, etc.
How to naturally supplement vitamin D for the body
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How to naturally supplement vitamin D for the body such as eating eggs, drinking milk, drinking orange juice...
Health benefits of drinking lemon water every morning
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Health benefits of drinking lemon water every morning include improving digestion, supporting weight loss...
Foods to help keep a toned body after age 50
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Foods that help keep your body toned after age 50 such as green leafy vegetables, nuts, berries...
Amway strategically cooperates with the National Institute of Nutrition
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On February 17, Amway Group announced an international cooperation between the National Institute of Nutrition (NIN) and the Nutrilite Health Institute (NHI). The two sides officially signed a strategic cooperation agreement at Amway Group headquarters (USA). This event marks Amway's progress in improving the quality of nutritional research, promoting professional exchanges and finding optimal solutions to improve public health, especially in Vietnam.
3 types of drinks that are easy to make, help reduce cold symptoms
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Well and Good page offers 3 types of drinks that are easy to make at home to treat colds.
Supplement nutrients for brighter and more radiant skin
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According to FOOD.NDTV, supplementing foods containing nutrients such as antioxidants, vitamin A... helps the skin become brighter and more radiant.
4 good food for the brain
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Eating Well page offers good foods for the brain such as green leafy vegetables, fish, eggs, etc.
Fruit helps provide water and maintain the health of the liver
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Food.ndtv page offers a fruit list to help provide water and maintain the health of the liver.
Breakfast foods help reduce fat and lose weight
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Eat this, not that offer breakfast foods to help reduce fat and lose weight like eggs, oats ...
Tips to help control weight during Tet holidays
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Applying the following diet will help you avoid gaining weight during the Lunar New Year 2025.
Vinamilk launches Optimum milk brand with formula containing 6 HMOs
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On December 20, Vinamilk launched the Optimum milk brand with a formula containing 6 HMOs (Human Milk Oligosaccharides) that have never appeared in Vietnam. Inspired by the nutrients found in breast milk, Vinamilk Optimum is currently the first formula milk line in Vietnam to supplement 6 HMOs including 2'-FL, 3-FL, LNT, 3-SL, 6'-SL and DFL, accounting for 58% of the total amount of HMOs in breast milk, with all 3 HMO groups supporting both digestive health and resistance for babies.
Herbalife Vietnam launches health food product Prolessa Duo
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In November 2024, Herbalife Vietnam, one of the leading health and fitness companies, announced the launch of the health food product: Prolessa® Duo in the Vietnamese market. This nutritional product contains a specially formulated blend of ingredients including palm oil, oat oil and conjugated linoleic acid (CLA) to support reduced energy absorption and fat loss.
Brown foods reduce clogged arteries
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Brown foods are high in fiber which can help control clogged arteries caused by high cholesterol levels.
6 drinks and foods that help you stay awake every morning
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The following 6 drinks and foods will help you stay awake in the morning without drinking coffee.
Application of garlic in elderly health care
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Garlic is a valuable medicinal herb in traditional medicine. Using garlic in health care will help the elderly overcome diseases of the elderly.
3 good health benefits that onions bring
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Onions not only help add delicious flavor to dishes but also bring many good benefits to human health.
The amazing benefits of fenugreek that few people know
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Curry grass is a plant native to India and North Africa. Historically, fenugreek has also been used as a natural medicine.
Favorite healthy drinks
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The trend of choosing healthy drinks is of interest and learning by young people.
