Nutrition
4 types of vegetables rich in fiber help lose weight
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Vegetables rich in fiber help lose weight such as spinach, kale, etc.
5 types of fruit that can help prevent the risk of cancer
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Some fruits that can help prevent the risk of cancer such as blueberries, avocados, apples, etc.
How to naturally supplement vitamin D for the body
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How to naturally supplement vitamin D for the body such as eating eggs, drinking milk, drinking orange juice...
Health benefits of drinking lemon water every morning
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Health benefits of drinking lemon water every morning include improving digestion, supporting weight loss...
Foods to help keep a toned body after age 50
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Foods that help keep your body toned after age 50 such as green leafy vegetables, nuts, berries...
Health benefits of adding emulsion to your summer diet
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Health benefits of adding emulsion to your summer diet include natural detoxification, weight loss support, etc.
Benefits of drinking clove water in the morning
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Drinking clove water in the morning brings many health benefits, especially the digestive system.
Banana smoothie helps increase metabolism, lose weight effectively
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Banana smoothie with almond milk is low in calories, good for metabolism and supports weight loss.
Benefits of drinking morning sickle juice
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Benefits of drinking fruit juice in the morning such as promoting digestion, enhancing immunity...
Avoid these foods on the table because they can increase uric acid
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Regular consumption of foods with high purine content will lead to increased uric acid in the body.
How to eat to increase fiber intake
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Eating Well page offers a way to eat more fiber, good for overall health.
Health benefits of eating a mango a day
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FOOD.NDTV page offers health benefits of eating one mango a day.
Foods that help reduce bloating, improve digestive health
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Eating Well page offers foods that help reduce bloating and improve digestive health.
Reducing the nutritional burden, towards a healthy Vietnam
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The Ministry of Health coordinates with units to organize community nutrition days in Ho Chi Minh City with the theme "Sustainability and spread".
Types of tea to drink to improve blood sugar
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Eating Well page lists types of tea to drink to improve blood sugar levels.
4 healthy vegetables to add to your diet
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Eat This, Not That sites offer 4 healthy vegetables to add to your diet.
Eating raspberries helps lose weight effectively
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According to Eating Well, eating raspberries helps lose weight effectively.
Foods that increase metabolism, reduce bloating and burn belly fat quickly
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Eat This, Not That offers foods that increase metabolism, reduce bloating and burn belly fat quickly.
Foods to eat to keep teeth strong
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FOOD.NDTV page offers 6 foods to eat to keep teeth strong such as carrots, green leafy vegetables...
Foods to eat together to increase nutrient absorption
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FOOD.NDTV page offers foods that should be eaten together to help increase nutrient absorption.
