Health

Afternoon habits help protect cardiovascular health

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Some afternoon habits that help protect cardiovascular health such as regular exercise, prioritizing light snacks rich in protein and fiber...

Eye injuries increase the risk of vision loss and blindness

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Eye injuries are increasing, causing serious damage to the glass - retina fluid and increasing the risk of vision loss and blindness.

How to prepare spinach for the body to absorb nutrients better

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Spinach is a food rich in vitamins, minerals and antioxidants. However, the processing method can affect the body's ability to absorb nutrients.

If you want to walk effectively, don't ignore these important notes

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Walking is good for health, but mistakes such as choosing unsuitable shoes, incorrect posture, or ignoring stretching can increase the risk of injury.

Habits to help protect skin in hot weather

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Maintain appropriate skin care habits, from washing your face properly, applying sunscreen to adequate moisturizing to protect your skin in hot sunny days.

Suggestions for 5 secrets to stimulate hair growth with egg masks

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Health Shots page has suggested recipes for making masks to help hair grow quickly from eggs.

Twins born at just 26.3 weeks

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HCMC - The twins were born at 26.3 weeks of pregnancy, weighing 850 grams and 700 grams each.

Health Risks of Not Doing This Every Day

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Not having a bowel movement every day can cause a number of health problems.

Recorded 2 cases of accidents caused by firecrackers during Tet in Can Tho

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Can Tho - There were 2 cases of accidents caused by firecrackers recorded at Can Tho Central General Hospital this Tet holiday.

Notes when eating banh chung

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Banh chung can rapidly increase blood sugar levels. According to Dr. Tran Thuy Ngan - Tam Anh General Hospital, Ho Chi Minh City, when eating this type of cake, you need to pay attention to a few things.

Should I use rice water for skin care

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Rice water is considered by many to be very benign and effective in skin care, but is regular use of rice water safe for the skin?

Tips to help control weight during Tet holidays

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Applying the following diet will help you avoid gaining weight during the Lunar New Year 2025.

5 types of herbal tea that are good for health in cold weather

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Here are herbal teas that are very healthy during cold weather.

How does meal timing affect metabolism?

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The timing of your meals can significantly affect your body's metabolism.

Benefits of coconut milk for skin and hair

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Coconut milk is high in saturated fatty acids and rich in vitamin C, which promotes youthful skin and healthy hair.

Do pillows cause hair loss?

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After a busy day, resting your head on your favorite pillow and bed can be comforting. However, sleeping on a pillow can cause hair loss.

Rare tumor removed from man's genital area

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Mr. N.V.T (52 years old, Hanoi) suffered from a perineal tumor for 10 years, causing difficulty in sitting and walking and severely affecting his life.

Fighting for the life of a 1.1kg patient

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Thanh Hoa - Doctors at Thanh Hoa Children's Hospital saved the life of a premature baby weighing 1.1 kg, suffering from pericardial effusion and acute respiratory failure.

Benefits of honey in winter

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Health Shots has pointed out the benefits of using honey in winter.

Successfully removed giant vulvar tumor weighing 3.2kg

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Doctors at the Central Obstetrics Hospital have successfully operated on a 23-year-old patient in Hanoi with a necrotic vulvar tumor and severe infection.