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Easily made drinks to help elderly people sleep well naturally
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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Area forecast to have heavy rain and cold from January 21 due to strong cold air
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Strong cold air is likely to cause severe cold in the North and rain in provinces from Quang Tri to Quang Ngai from January 21.
Regulations on positions and titles of university lecturers
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University lecturers are people who teach at higher education institutions, meeting standard qualifications trained according to the provisions of the Law on Teachers.
Motorbikes crowded on the sidewalk despite being fined for running a red light
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Motorcyclists driving on the sidewalk will be fined from 4 to 6 million VND (equal to the fine for running a red light). However, many people still violate the law.
Interest Rate 5.1: Deposit Interest Rates Continue to Increase
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Savings interest rate 5.1: In the first 2 trading sessions of the year, 4 banks increased interest rates, including: Agribank, Bac A Bank, NCB, MBV. Surprised with the highest interest rate.
On the construction site of a hundred billion dong road in a mountainous district of Thai Nguyen
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Thai Nguyen - Right in the first days of 2025, at the construction site of the hundred-billion-dong road connecting National Highway 37 and Provincial Road 269B, contractors are rushing to construct and speed up the progress.
Safety tips for people with high blood sugar when traveling
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Planning carefully before traveling can help people with high blood sugar have more fun and less worry.
How does omega-3 overdose affect blood sugar?
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Consuming too much omega-3 can be harmful to your health and lead to side effects that affect blood sugar.
Weather forecast for next week from 6.1-12.1
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Weather forecast from January 6 to January 12: Next week, Hanoi will still be affected by cold air, with some days the highest temperature will only be around 20 degrees Celsius; cold weather.
Popular Nuts for Healthy Hair
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Popular seeds that nourish healthy hair include sesame seeds, fennel seeds, sunflower seeds...
Danang fishing boats bustling out to sea
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Tho Quang fishing port (Da Nang) in the last days of the year is bustling with the sound of engines, fishermen eagerly go out to sea to fish, hoping for a bumper harvest before the New Year of the Snake 2025.
Ancient temple with nearly 800-year-old trees in Hai Duong
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Hai Duong - Cao An Phu Temple (in Kinh Mon town, Hai Duong) is a cultural and historical relic with many ancient trees nearly 800 years old.
Fansipan peak covered in snow and ice in early 2025
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Lao Cai - On January 5, the temperature at Fansipan peak (Sa Pa) dropped to minus 3 degrees Celsius, causing snow to cover the mountain in white.
Why does the body need more magnesium in winter?
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Magnesium becomes more and more important in winter because of its miraculous effects on human health.
2025 Tet bonus regime for public school teachers
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Tet bonuses for teachers who are civil servants in public schools will be based on the results of annual evaluation and classification of task completion.
4 things to do every morning to best control blood sugar
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In addition to a proper diet, creating a few simple, healthy morning habits will help control blood sugar best.
Gold and foreign currency prices 5.1: Gold price forecast 2025
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Gold and foreign currency prices today January 5: Experts say that the direction of gold this year will be related to fluctuations in the USD.
Natural ways to improve insulin sensitivity to avoid diabetes
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When the body resists insulin, glucose builds up in the blood, causing high blood sugar levels and diabetes.