Media
Elderly people losing weight need to prioritize and limit these foods
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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.
Warning of strong El Nino risk, causing drought and extreme weather
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The El Nino phenomenon has officially formed, with forecasts that it may be in the strongest group in history from 1950 to now.
7 foods richer in calcium than cheese
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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Workers stay up all night repairing Truong Tien bridge
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HUE - Workers work overnight on Truong Tien bridge to keep up with the repair and maintenance progress of the iconic project of Hue.
Eyes watching each wave at the beach in Lam Dong
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Lam Dong - Behind the bustle of the beach are eyes that are always watching every wavebeat, ready to rescue drowning victims, creating a safe shield for tourists.
Russian air defense shoots down 84 Ukrainian UAVs in 3 hours
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Russia said that air defense forces intercepted and destroyed 84 fixed-wing drones of Ukraine within 3 hours.
Meaning of the full moon of the first lunar month
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Each family usually prepares an offering tray for the full moon of the first lunar month to offer to the Buddha, ancestors, and grandparents to pray for a prosperous, full, and healthy year.
Pension increase roadmap from 15% to new increase in March
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The new pension increase in March 2026 after the 15% increase for cadres, civil servants and armed forces.
New regulations on land prices are expected to remove obstacles for the market
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Decree 49/2026/ND-CP and Decree 50/2026/ND-CP with many new points on land prices are expected to remove difficulties for people and businesses.
Doctors recommend how to preserve food in humid weather
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Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.
6 fruits that help children's brains develop
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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.
Weather today 2: 3: Northern region sunny days before new cold air wave
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Weather today March 2nd, Northern region has light rain in some places, early morning fog and light fog scattered; sunny skies in the afternoon.
Morning news March 2: Da Nang handles many cases of UAVs illegally entering the airport area
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Morning news on March 2: Da Nang promptly handles many cases of UAVs illegally entering the airport area; China produces 36 times more humanoid robots than the US...
If you want to sleep better, you should not ignore these zinc-rich foods
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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.
The opening night of Tran Temple festival in Hung Yen attracted thousands of people and tourists
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Hung Yen - On the evening of March 1st, in Long Hung commune, the opening ceremony of the Tran Temple Festival took place solemnly and bustlingly, attracting a large number of people and tourists from all over.
Video of The Cong Viettel - Hanoi FC goals (1-0)
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The Cong Viettel Club won against Hanoi FC 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Tien Linh continues to be silent, Ho Chi Minh City Police loses minimally to Becamex Ho Chi Minh City
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On the evening of March 1st, Ho Chi Minh City Police Club suffered a 0-1 defeat to Becamex TPHCM in round 13 of LPBank V.League 2025-2026 on Tien Linh's lackluster day.
Video of Nam Dinh - Ninh Binh goals (3-2)
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Nam Dinh Club wins Ninh Binh 3-2. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Video of Hai Phong - Thanh Hoa goals (3-3)
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Hai Phong Club and Dong A Thanh Hoa draw 3-3. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Commune leaders in Quang Ninh open road to plow fields at the beginning of the year
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Quang Ninh - At the Long Tong festival, leaders of Tien Yen commune directly performed the first plowing road of the year in the tịch điền ritual, sending expectations for a favorable new crop season.
