Media
How much is the pension for April 2025 after the 15% increase
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The pension level for April 2025 after a 15% increase is based on Decree 75/2024/ND-CP.
Hung Vuong Cup 2025 has no limit on foreign players, creating great attraction
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The Hung Vuong Cup 2025 does not limit the number of foreign players on the field, creating many expectations for professional quality. Sports perspective No. 209 commented further on this issue.
Explore the collection of Asian lion models in Hue
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HUE - A museum located in the center of Hue City preserves geological specimens "minerals, insect specimens, aquatic specimens and rare animals such as starlings, bears, geese...
Morning news 4.4: Forecast of gold price trends in the next 6 - 9 months
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Morning news on 4.4: Forecast of gold price trends in the next 6 - 9 months; Establish a quick response team to the new US tax rate;...
Runner-up Phuong Anh: lifelong learning is my goal
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Pursuing the path of knowledge, Runner-up Phuong Anh impressed with a long list of achievements. She is currently working as a university lecturer and preparing to study for a doctorate at the age of 27.
5 effective ways to increase natural testosterone in men
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The hormone testosterone plays an important role in men's health. It helps maintain muscle mass, bone density and sexual desire. Healthline has suggested 5 effective ways to increase natural testosterone levels in men.
5 reasons why orange juice is a great drink for health
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Orange juice is a familiar drink loved by many people. It is not only delicious but also very rich in nutrients. Healthline has pointed out 5 reasons why orange juice is a great healthy drink.
6 vitamins and minerals that are very good for people with high blood pressure
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In addition to a reasonable diet and exercise, people with high blood pressure also need to supplement the right vitamins. Boldsky has suggested 6 vitamins and minerals that are very good for high blood pressure patients that you can refer to.
6 types of drinks that effectively reduce uric acid in the blood to prevent gout
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Gout occurs when urate salt levels in the serum increase. Over time, this condition will lead to arthritis. Here are 6 types of drinks that help reduce uric acid in the blood and effectively prevent gout.
6 warning signs of the body to immediately change your eating habits
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Eating habits have a direct impact on the body. Signs such as bleeding tooth decay, frequent constipation, inability to concentrate... may be related to your daily diet.
5 secrets to making teeth stronger, whiter
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Good oral hygiene, regularly going to the dental clinic... are ways to keep teeth strong and bright white every day.
8 foods and drinks that are harmful to the body if consumed at the wrong time
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There are many foods that are very healthy but they will become harmful if you eat them at the wrong time. Here are 8 foods and drinks that can negatively affect the body if you eat at the wrong time that you must know.
10 measures to overcome the "fire out" during menopause
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Menopause is the cause of "fire out" in women. If you have signs of sweating, redness and sudden heat, you may already have this symptom and here are some ways to help you improve.
Fruits that effectively help lose weight and reduce belly fat
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Fruit provides a lot of healthy nutrients for the body. In addition, many fruits have a significant effect on reducing belly fat. Eat This Not That newspaper has suggested fruits that help women have a better figure.
6 healthy breakfast dishes for diabetics not to miss
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For diabetics, a reasonable diet will help minimize the development of the disease. Healthline has suggested 6 healthy breakfast dishes that diabetics should not miss.
Benefits you may not know from bathing every day
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With both physical and mental benefits, you should take time to soak in the bathroom 2-3 times a week.
7 foods and drinks that are extremely beneficial for cardiovascular health
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Cardiovascular disease is common and dangerous. However, if you have a healthy diet, it will significantly reduce the risk of heart disease. Healthline has suggested 7 foods and drinks that are extremely beneficial for heart health.
6 bad habits that cause vision loss that many people suffer from
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In daily life, there are habits that seem harmless but have a great impact on your body. Boldsky has pointed out 6 bad habits that cause vision loss that you should avoid.
6 tips to help lips become radiant pink
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A pair of tight lips will help you feel confident and comfortable when communicating. Boldsky suggests 6 simple tips that can help your lips become rosy and radiant.
6 effective ways to help firm skin that not everyone knows
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Over time, the skin will gradually lose elasticity and become sagging. Boldsky has suggested 6 effective ways to help keep skin firm that you can refer to.