Health
The golden time to supplement iron helps the body stay healthy and absorb effectively
|
If you want to supplement iron for your body, you can refer to the time below.
The effect of matcha on the spirit and emotions
|
Matcha is a natural drink that effectively reduces stress and improves mental health.
Quynh Lap Central Dermatology and Phong Hospital proposed when transferred to Nghe An for management
|
On October 14, the leaders of Quynh Lap Central Dermatology and Phong Hospital had discussions with Lao Dong Newspaper reporters when it was expected to be transferred to Nghe An Provincial People's Committee for management.
2 simple exercises to help increase life expectancy that few people know
|
Here are 2 simple exercises, easy to do at home but have surprising effects on health and longevity.
People with weak kidneys should not ignore this lunch menu
|
People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
With these 5 "power", why be afraid of living a single?
|
Nowadays, many young people choose to enjoy a happy single life. Psychologists also agree that lifestyle gives them a lot of "secret power". Let's explore what those powers are!
6 best steps to prepare for pregnancy
|
According to Dr. Luyen Thi Ngoc Dung - Vietnam- Belgium Andrology and Infertility Hospital, if you are planning to get pregnant naturally or are preparing for IUI pumps and IVF transfers, you should make changes for yourself to have the best chance to have a healthy baby.
Uterine fibroids - diet and natural treatment
|
Cervical fibroids are becoming more and more common. However, some experts believe that a healthy diet and regular exercise can improve the quality of life as well as help improve some symptoms related to fibromyalgia.
Make 5 types of natural masks to hydrate for winter
|
The upcoming winter brings many problems to your skin. If there is not enough humidity, the skin will darken and peel, which is extremely uncomfortable. Here are 5 natural masks to help you have smooth, plump skin throughout the winter.
Unexpected weight loss effects of vegetarians
|
Eating vegetarians has become increasingly popular in recent years. A vegetarian diet can reduce the risk of chronic diseases and can especially support weight loss.
6 top remedies for dry skin
|
Changes in temperature and humidity, cold weather or dry air are the causes of dry skin on the face. A lack of water will make the skin dull, flaky or rough. The following methods will help you overcome dry skin at home.
Replacing "beef with chicken" can reduce the risk of breast cancer
|
Scientists have studied more than 40,000 women and concluded that eating red meat increases the risk of breast cancer, while those who consume white meat have a lower risk of disease.
Health risks behind tattooing
|
Tatualization is an extremely popular method of self-expression not only in young people but also spread across all ages and regions. However, it is the root cause of many health problems.
Natural pregnancy, old mother gives birth to a healthy child at the age of 67
|
A 67-year-old Chinese doctor has just given birth after a natural pregnancy.
5 habits that seem harmless but have a very negative impact on health
|
Everyone knows that smoking or staying up late are habits that have a very negative impact on health. However, in reality, there are many other harmful habits that people less pay attention to and are gradually becoming a part of our daily lives.
Incorrect eating habits, the longer they last, the more harmful they are
|
Eating or drinking are all essential needs of life. However, if you eat incorrectly, or if you have the following bad habits, you will need to correct them as soon as possible to protect your health.
5 effective tips to prevent breast cancer
|
To significantly reduce the risk of breast cancer, make some changes to your diet.
The risk of dementia syndrome is 75% if you eat this food
|
According to the latest study, people with higher levels of trans fats in their blood are 50 to 75% more likely to develop Alzheimer's disease - dementia - .
9 unpredictable health risks of being overweight, obese
|
According to research by the Institute of Nutrition, primary school students in the city have a very high rate of overweight and obesity of 41.9% and rural areas of 17.8%. Obesity in middle school students is 30.5% in urban areas and 11.2% in rural areas. Diet and daily activities are affecting health.
Surprise with 7 healthy snacks that can help you lose weight
|
Trying to lose weight does not mean we have to give up all snacks. Some snacks that can help a person achieve their weight loss goals. The following foods will help reduce fatigue when having to cut calories but still ensure your health during the weight loss process.
