Health

Why is magnesium needed?

|

Magnesium supplementation is essential to maintain overall health.

4 health warning walking postures

|

Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Plan to implement free health check-ups for people, integrating results on VNeID

|

Localities must complete the plan to organize periodic health check-ups or screenings before May 30.

Reasons for kidney failure to limit kiwi eating

|

People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.

Reduce water retention and edema by supplementing with potassium-rich foods

|

Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.

Can people with high blood sugar use omega-6?

|

People with high blood sugar should not use omega-6 because it can increase blood pressure.

The number of times resistance is good for the heart and prolongs life

|

If you do push-ups regularly, you will become healthier and live longer. Higher push-ups mean better cardiovascular endurance.

Young doctors on the path of volunteerism

|

Quang Binh - Young doctors in Quang Ninh district bring love to disadvantaged areas, are dedicated to examining and treating diseases, and help the poor with a passionate heart.

Tips for drinking coffee to avoid belly fat accumulation and support weight loss

|

Coffee not only helps keep you alert but can also support weight loss if used properly. However, many people accidentally drink incorrectly, causing belly fat to accumulate.

Dehydration can increase blood sugar

|

Not drinking enough water every day can reduce blood pressure, stimulate the body to secrete hormones that cause stress, leading to increased blood sugar.

3 latest cases of non-transfermentation of patients

|

Hospital transfers for patients need to comply with strict regulations to ensure safety and benefits during treatment.

Hot medical news: Self-break of the "little guy", 2 young men given emergency care

|

Two young men had to be given emergency care for breaking their little guy themselves; Cutting off an ovarian tumor of nearly 4kg; Risk of increasing eye disease... are notable medical news in the past 24 hours.

3 ways to use onions to increase blood purification

|

Onions are a spice that helps promote blood circulation, prevent atherosclerosis and inhibit high blood pressure.

Supplement protein and control blood sugar with black beans

|

Black beans are one of the richest sources of plant protein, chosen by many people in their diet.

Foods that should never be eaten in the morning to protect the liver

|

To protect the liver, absolutely avoid eating the following 5 foods in the morning.

3 tips to do before bed to sleep better

|

Here are 3 scientific tips to help sleep better, recommended by health experts.

Foods that support the intestines while taking antibiotics

|

Antibiotics help fight infections, but they can upset the balance of beneficial bacteria in the digestive system.

Pork stings encephalitis from re-living dishes

|

HCMC - X-ray of the thigh bone and chest CT scan, discovered countless strep follicles in the brain, lung tissue, skin and muscles throughout the patient's body.

6 types of vegetables you should eat regularly to keep your eyes bright and healthy

|

Here are 6 types of vegetables rich in nutrients to help brighten eyes and keep them healthy, recommended by nutritionists to eat regularly.

Effectively lower blood sugar thanks to the following plants

|

To effectively lower blood sugar, you can add dragon fruit to your daily diet.