Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Dangerous effects of skipping breakfast on the body

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Breakfast is considered the most important meal of the day. However, many people often skip breakfast, causing the body to face dangerous side effects.

6 common mistakes when exercising that make losing weight not as expected

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Exercising is a very effective way to support weight loss. However, many people are often hasty when they first start, which has led to mistakes in training. Boldsky newspaper has pointed out 6 common mistakes when exercising that make weight loss not as expected.

5 eating habits that help reduce belly fat and slow down the aging process

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Eat This Not That has suggested some eating habits to help you reduce belly fat and slow down the aging process.

The banana and milk diet is great for weight loss

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Drinking bananas with milk has many benefits. This mixture is rich in potassium, fiber, calcium and protein. Consuming banana shoots is a great way to help you lose weight.

5 natural products to help you get rid of acne scars

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While there are some remedies such as surgery and laser surface reconstruction to treat acne scars, you can find relief through these natural and less invasive treatment options.

5 dessert habits to help get rid of belly fat

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Healthy dessert habits that not only help you lose weight and eliminate belly fat but also help you relax after meals.

How to reduce nausea after drinking alcohol

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Nausea after drinking alcohol is terrible, this signals that your body is not only " allergic" to alcohol but also has many potential health risks. This article explains why alcohol makes you vomit and how to recover from alcohol.

7 bad habits that cause belly fat to increase

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Belly fat is an issue that everyone is afraid of when mentioning. It not only causes loss of aesthetics but also greatly affects health. Healthline has pointed out 7 bad habits that make your belly fat increase.

Drinks that support liver detoxification are extremely effective after drinking alcohol

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In every party, beer and wine are indispensable drinks. However, drinking too much will negatively affect health, especially the liver. Boldsky newspaper has suggested drinks that support liver detoxification that are extremely effective after drinking alcohol.

How to treat red spots and naturally itchy spots at home

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Some red spots are covered with pus, red spots are itchy, painful and uncomfortable, which can be uncomfortable and can become a problem if left untreated.

The amazing benefits of cucumber juice and home recipes

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Cucumbers are one of the most popular refreshing foods in the world. Let's review the different benefits of cucumber juice with us...

6 foods that help strengthen muscles and reduce fat effectively

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To have a toned body, you must follow a scientific and reasonable diet and exercise. Boldsky newspaper has suggested 6 foods that effectively increase muscle fat loss to help you have an ideal figure.

6 tips from experts to help healthy liver prevent disease

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A healthy liver can only be found if you follow a scientific and reasonable lifestyle and diet. Here are 6 tips from experts for healthy liver leaves you definitely need to know.

How much water do you need to drink a day to lose weight?

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Research scientists have shown that drinking enough water helps improve satiety, reduce calorie consumption, detoxify and increase metabolism. So, how much water should you drink per day to lose weight?

Pocket 7 quick weight loss tips at home

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Losing weight to have a slim figure is always the desire of many women. Here are tips to help you lose weight quickly at home...