Health
Reduce water retention and edema by supplementing with potassium-rich foods
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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
Dien Bien rescues young man in coma after accident in Laos
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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
Proposal for a drug certificate with identification number or ID card
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Proposing a drug prescription must record all printed items in the prescription or medical examination book in full, clearly and accurately; record personal identification number or citizen identification card number.
4 exercises to help reduce fat for people with difficulty losing weight
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If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.
Effective liver detox with daily soups
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Dishes such as shrimpy pennywort soup, stuffed with meat, squid cooked with shrimp, fish lettuce cooked with chin meat... help detoxify the liver effectively.
Secret of liver detox juice, effectively reducing blood fat
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Beetroot juice contains many essential vitamins, minerals and antioxidants that help improve health, detoxify the liver, and reduce blood fat effectively.
Causes of stones in the saliva line
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Saliva stones are a condition in which limestone structures form in the saliva, causing pain and inflammation.
3 ways to use green beans to effectively purify the liver
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Green beans are cool, have the effect of cooling, nourishing and purifying the liver.
Lose weight easily with the weight-based eating method
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To stay in shape and lose weight, try applying the weight loss method of eating by weight according to the instructions below from the Healthshots page.
5 types of fruit that help reduce the harmful effects of microplastics
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ballistics can enter the body through many paths, including food and drinking water, causing potential damage.
Fish that can increase uric acid if eaten in excess
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Snakehead fish is a nutritious food source, but if you do not know how to eat it properly, it can contribute to increasing uric acid levels in the body.
Health hotline: Changes in the organizational structure of the Ministry of Health from 1.3
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New regulations on the organizational structure of the Ministry of Health from 1.3; No later than 1.1.2026, hospitals must prescribe electronic drugs... are the health hot news in the past 24 hours.
The impact of high blood pressure on the brain and kidneys
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High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.
Squat exercises to test muscle endurance and strength
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According to Eat This, Not That, squat exercises help test endurance and muscle strength.
Red meat causes dizzying uric acid increase
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Consuming buffalo meat can lead to uric acid accumulation, causing health problems such as gout.
answered 3 questions everyone questions about reducing blood fat
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According to doctors, the effective and healthy time to reduce blood fat usually lasts from 3 to 6 months, depending on the severity.
Unexpected reasons why drinking wine helps increase life expectancy
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Drinking wine at a reasonable dose at the right time will have a surprising effect in prolonging life.
