Health
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Reduce belly fat when preparing this tuber properly
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If you want to reduce belly fat with potatoes, you need to know how to prepare them properly.
5 Tips to Burn Calories and Lose Weight Beyond Exercise
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In addition to exercise, some simple tips can help burn more calories, supporting the weight loss process.
Foods gout patients should avoid during Tet
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During the Lunar New Year, gout patients need to pay special attention to their diet to avoid recurring pain attacks.
Ministry of Health proposes not to discipline party members who have a third child
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The Ministry of Health is drafting a document to submit to the competent authority to amend Article 10 of the 2008 Population Ordinance in the direction of not disciplining civil servants and party members who have a third child.
Excessive dieting affects reproductive health
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Scientific studies by the American College of Obstetricians and Gynecologists (ACOG) have shown that when the body lacks nutrients, reproductive function can be severely impaired.
Men's secret worries when their belly is big
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Being overweight and obese causes many serious health consequences, including the relationship between obesity and erectile dysfunction (or impotence) in men.
How does your brain get affected when you skip meals?
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When you skip meals, your brain is affected in many ways, as it is sensitive to blood sugar levels and the nutrients that fuel its activities.
Low birth rate, no discipline proposed when having a third child
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The Ministry of Health has proposed a new policy regarding having a third child. Accordingly, civil servants and party members will not be disciplined if they have more children.
Benefits of garlic for hair
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Garlic has many benefits for hair such as treating hair loss, treating dandruff, strengthening hair follicles...
Nearly 200 cases of chickenpox, Ben Tre has a prevention plan
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Ben Tre - Recording nearly 200 cases of chickenpox in the industrial park, the Department of Health of Ben Tre province has developed prevention and control plans.
Snacks that don't raise blood sugar
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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Should people with high blood sugar eat perilla leaves?
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Perilla leaves have many health benefits, including effective support in lowering blood sugar.
Benefits of arbutin for skin care
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Arbutin is a natural compound extracted from plants, which helps fade dark spots and reduce uneven skin tone.
2 Antioxidant-Rich Drinks That Are Good for Blood Sugar
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According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.
3 new regulations on health insurance from January 1, 2025 are convenient for people
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The Law amending and supplementing a number of articles of the Law on Health Insurance, recently passed by the National Assembly, adds many new points.
