Health
Overexertion at the gym, young man hospitalized due to rhabdomyolysis
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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.
Secrets to braised fish with soft bones and firm meat for the whole family's dinner
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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.
Sitting exercises help increase strength of shoulders and upper back after age 55
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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.
10 hours to keep 3 almost severed fingers for young man
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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.
Vietnam increases attraction on the health tourism map
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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.
Reasons why people with high blood pressure can eat squash to improve their health
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Squash is a fruit with high nutritional value and low in calories. If you are a person with high blood pressure, it is very suitable for your diet.
Refined foods that people with high uric acid should especially stay away from
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In addition to limiting foods rich in purines, people with gout should especially avoid refined foods, because they easily increase uric acid levels.
Unexpected discovery of medicinal leaves that help eliminate uric acid, cool down effectively
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This type of leaf is thought to be used for shading, but has a surprising effect in supporting gout treatment thanks to its ability to purify the body and reduce uric acid.
5 foods that help prevent premature aging
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Here are 5 anti-aging foods that help nourish the body and get radiant skin.
Which foods should eggs combine with for breakfast
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For breakfast with eggs to maximize health benefits, combining it with other foods is extremely important.
Reasonable eating schedule for weight loss and health
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To lose weight and stay healthy, how many meals should you eat per day?
5 types of liver cooling foods that are often available in the kitchen
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The liver plays an essential role in filtering toxins, metabolizing chemicals and protecting the body. Here are 5 foods that help cool the liver that are available in almost every kitchen.
Simple ways to improve kidney health
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Some exercises, in addition to muscle training and preventing atrophy, can improve blood circulation and provide oxygen and nutrients to the kidneys.
Lower blood pressure thanks to easy-to-buy, cheap foods on the market
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To effectively lower blood pressure, you can consider adding bean sprouts to your diet appropriately.
Age-related eye diseases to note
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Age affects eyesight, so identifying and preventing related eye diseases is very important to protect eye health.
The role of gut health in preventing colds
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The gut plays an important role in the immune system, helping to prevent colds by maintaining a healthy microbiome and absorbing nutrients.
3 familiar leaves that help detoxify the liver, the body is clearly relieved
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No need for expensive liver supplements, just use the following 3 types of leaves, you can effectively and safely support the liver detoxification at home.
The Ministry of Health responds to groups of subjects supported to pay health insurance
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The Ministry of Health has just responded to voters in Tra Vinh province about groups of subjects supported to pay health insurance.
The strange habits below help your skin look unexpectedly healthy
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Here are some strange habits that bring unexpected benefits to the skin.
Instructions for making mayonnaise hair masks to help restore damaged hair
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Mayonnaise hair mask has a moisturizing effect, prevents dandruff and helps fight hair loss.
