Health
Secrets to choosing food to maintain endurance and naturally cool down the body
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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.
Grassroots healthcare lacks modern equipment, needs to supplement accounting
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Mekong Delta - During the transfer process, the grassroots health system ensures primary health care for people, but also reveals certain difficulties.
Signs of increased blood sugar that few people expect, many people ignore
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High blood sugar is not always manifested by typical symptoms.
Blood sugar easily rises sharply due to familiar breakfast dishes
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Some familiar foods such as fruit milk, cereals, bread and coffee can cause blood sugar to rise rapidly if not used properly.
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Tips for the best and best sleeping positions for people with high blood sugar
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Here are the best and best sleeping positions for people with high blood sugar that you should not ignore.
Unexpected benefits of walking 30 minutes a day
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Eat This, Not That sites offer unexpected benefits of walking 30 minutes a day.
Arbitrarily using painkillers, female patient nearly died from excess peritoneal arthritis
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Arbitrarily using painkillers to relieve pain when suffering from abdominal pain, a 26-year-old female patient was hospitalized with excess peritoneal arthritis - a serious complication, threatening her life.
Tips for siblings that are good for people with diabetes
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syrup acts as an antioxidant, has anti-inflammatory, anti-dibetes and anti-glycemic effects.
The golden time to have dinner helps people with high uric acid sleep best
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Eating dinner on time is the key to effectively controlling uric acid and improving sleep quality.
Suspending an unlicensed medical examination and treatment facility in Hai Phong
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Hai Phong - The Inspectorate of the Hai Phong Department of Health has just issued a decision to administratively sanction an unlicensed medical examination and treatment facility.
The Ministry of Health established 15 inspection teams to strive to prevent trade fraud in the health sector
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From May 15 to June 15, 2025, the Ministry of Health will launch a peak period of inspection of smuggling and counterfeit goods in the health sector with 15 working groups simultaneously deployed.
How to deceive your sweet cravings without disrupting your weight loss regimen
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Craving sweets is an irresistible feeling for many people who are in the process of losing weight. Here are some effective ways to control sweet cravings.
The real benefits and risks of oats
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Oatmeal has long been considered a healthy breakfast loved by many people, however, eating oatmeal every day is not always the perfect choice.
The effect of zinc supplementation in preventing high blood sugar
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Supplementing zinc through foods and drinks can bring health benefits, preventing high blood sugar.
Dangerous complications of shingles
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Neurological Zone disease can have many potential dangerous complications that affect physical and mental health in the long term.
How to eat sticky rice for breakfast without increasing blood sugar
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sticky rice is a popular breakfast dish but there are many concerns that it will increase blood sugar.
Morning habits that cause fatty liver disease to progress silently
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Some popular morning habits that seem harmless are quietly putting pressure on the liver and increasing the risk of fatty liver.
3 dishes from summer vegetables that help detoxify the liver
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Red amaranth stands out for its high antioxidant content that can support liver detoxification.
The number of COVID-19 cases increased in Hanoi, medical facilities are ready to cope
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The number of COVID-19 cases increased again in Hanoi. Hospitals have fully prepared facilities, isolation areas and medical equipment for timely admission and treatment.
