Health

How to build strength to perform hip-hop effectively

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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.

3 tips to help children like to eat vegetables, support blood sugar stabilization

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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.

Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector

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The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.

Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes

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On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.

Fruits that are good for the liver are easy to find in nature

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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.

Is irregular menstruation normal after pregnancy

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Irregular menstrual cycle after pregnancy is quite common. So what causes this condition?

5 coffee masks to help brighten skin and reduce spots on bids

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Coffee has many benefits for the skin. So, include a coffee mask in your beauty routine for bright and smooth skin.

Hot medical news: Vietnam's highest organ transplant rate in Southeast Asia

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Vietnam has the highest organ transplant rate in Southeast Asia; Rescuing patients with ruptured outside the uterus, bloodied abdomen... are the medical hot news of the past 24 hours.

Consequences of humid weather

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Moisture is a typical weather phenomenon in the Northeast region, occurring when air humidity increases.

Saving a mother with cancer and her 27-week premature baby

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Special surgery at K Hospital and Central Obstetrics and Gynecology Hospital saved the life of a mother and child with terminal rectal cancer.

3 symptoms in the eyes that can signal high blood lipids

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The condition of hidden hyperlipidemia contains many potential risks, which can cause cardiovascular and cerebrovascular diseases.

Sweet potatoes are good but avoid eating with the foods below

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Sweet potatoes bring many health benefits. However, avoid combining sweet potatoes with some foods to ensure health.

Tropical fruits help lower blood pressure, prolong life

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Passion fruit is a tropical fruit that helps improve physical strength, lower blood pressure and prolong life for the elderly.

Mistakes when eating tofu

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Tofu is a nutritious food, providing plant protein and calcium. However, if used incorrectly, tofu can have a negative impact on the body.

Stress can cause skin rashes

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Stress can cause skin rashes due to the effects of the hormone cortisol, which increases inflammation and skin irritation.

Recipes for cooking soups for people with diabetes

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Soup contains many nutrients, helps digestion and control blood sugar levels, so it is very good for people with diabetes.

5 things to avoid to protect your nervous system health

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To maintain a healthy nervous system, you need to give up unhealthy habits in your daily life.

Should onions be eaten raw or cooked?

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Should onions be eaten raw or cooked to maximize nutritional value is still a question of many people.

5 types of smoothies that help detoxify the kidneys

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A diet rich in antioxidants and diuretic can help detoxify the kidneys, helping this organ function more effectively.

3 types of tubers added to coffee help reduce liver fat

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Fatty liver or fatty liver is a common health problem due to unhealthy eating habits, sedentary lifestyle and diseases such as obesity and diabetes.