Health

| 28/02/2026 - 09:59

Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.

| 28/02/2026 - 09:32

Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.

| 28/02/2026 - 09:25

After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.

| 28/02/2026 - 07:30

Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

| 28/02/2026 - 07:00

To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.

| 22/12/2024 - 06:30

If you want to limit the increase in blood sugar index, you can regularly use the tea below.

| 22/12/2024 - 06:00

Drinking hibiscus tea is a simple way to relieve menstrual cramps. Here's how to make hibiscus tea according to Healthshots' instructions.

| 21/12/2024 - 23:00

Calcium and magnesium deficiencies can also affect sleep quality.

| 21/12/2024 - 22:00

Menstruation directly affects women's health, so what are the causes of secondary amenorrhea?

| 21/12/2024 - 21:00

Consuming too much sugar can lead to dangerous chronic diseases such as cardiovascular disease and type 2 diabetes.

| 21/12/2024 - 20:14

Rare meat, with its natural sweetness and softness, is a favorite dish of many people. However, eating rare meat regularly can pose many potential health risks.

| 21/12/2024 - 20:00

Besides using supplements, many people still prioritize choosing juices to supplement collagen to help skin become plump and youthful.

| 21/12/2024 - 20:00

Soy milk is a source of protein and nutrients that are essential for health, especially for hair.

| 21/12/2024 - 19:50

Building a smoke-free hospital model is not only a health protection strategy, but also a strong message to protect the community.

| 21/12/2024 - 19:30

Visceral fat is the type of fat that accumulates around internal organs such as the liver, stomach, and intestines.

| 21/12/2024 - 19:26

Piloting the use of medical AI as a pre-screening tool as a basis for health insurance to pay for chronic disease screening.

| 21/12/2024 - 19:00

People with gout should consider limiting taro consumption in their daily diet.

| 21/12/2024 - 18:30

Herbal tea is a diabetes-friendly beverage. However, some herbal teas interact with medications, affecting blood sugar.

| 21/12/2024 - 18:27

Apricots are not only a delicious fruit but also bring many wonderful benefits to the skin.

| 21/12/2024 - 17:00

Collagen is an important protein in the body, accounting for about 30% of total protein, and plays an essential role in maintaining skin elasticity.