Health
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Thyroid patients should pay attention to 3 things when eating kohlrabi
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For people with thyroid disease, eating kohlrabi can cause some negative effects if not used properly.
The dangers of "pets" in the house
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There have been a number of heartbreaking incidents involving domestic dogs. The most recent two incidents have left a 7-year-old boy seriously injured and a 5-year-old girl dead. These cases are a reminder of the potential dangers of owning a dog in the home.
How to eat delicious chicken without increasing uric acid
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Chicken contains a moderate amount of purine, and when the body metabolizes purine, it produces uric acid. For people with gout, care should be taken when eating this food.
Vegetables that are cooked for too long can easily lose nutrients
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Kale, spinach, potatoes... are vegetables that lose nutrients easily when cooked for too long.
The time to eat eggs helps the brain function well
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Eggs are a source of choline, which is needed for the production of acetylcholine, a neurotransmitter important for memory and concentration.
Why women are more susceptible to lower back pain than men
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Age-related bone loss, pregnancy, differences in pelvic structure between men and women, and hormonal issues make women more susceptible to lower back pain.
Foods rich in magnesium are good for bones and prevent blood sugar from rising
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Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.
4 ways to strengthen muscles and joints
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Doing strength training exercises every day helps build muscle and bone strength.
Does weight gain cause lower back pain?
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Lower back pain affects the work, life and daily activities of the patient.
Which nutrients help keep your heart healthy and help you lose weight
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Here are some essential nutrients to keep your heart healthy and lose weight.
Tea helps lower blood sugar, reduce stress
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Passionflower tea helps control blood sugar, reduce stress and anxiety thanks to its natural sedative effects.
The unexpected health benefits of walking
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Walking every day brings many health benefits such as protecting the heart and improving mental health.
Things to note when eating protein bars every day
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Protein bars have become a popular and practical option to increase your daily protein intake.
How important is magnesium for women?
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Magnesium is one of the most important micronutrients for the body, especially women.
Lower blood sugar and lose weight with celery
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Water celery can help lower blood sugar and lose weight effectively.
