Health
Doctor warns of the dark side of the water fasting trend
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Experts warn that water fasting is not suitable for many people and can easily cause serious imbalance.
How to stabilize uric acid when using muscle-building protein drinks
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Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.
Effective but little-known uric acid-reducing nuts
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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.
Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people
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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.
Vegetable with a mild bitter taste but can detoxify the liver
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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.
Diabetics are at risk for gallbladder problems
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Gallbladder health is often affected by diabetes and insulin resistance, says Dr. Tribhuvan Gulati.
Secret to making bay leaf tea to help reduce blood sugar
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Laurel tea has the ability to effectively reduce blood sugar levels.
Side effects of cauliflower for weight loss
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Cauliflower is high in fiber and low in calories, making it great for weight loss. However, cauliflower can cause certain side effects in some people.
Ways to Get Rid of Whiteheads on Your Nose
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Here are some ways to remove whiteheads on the nose shared by cosmetic surgeon and skin expert Dr. Jatin Mittal (India).
Ministry of Health responds to the basis for salary classification for Grade III Nurses
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Medical staff questioned the basis for salary classification for the title of Nurse Grade III.
Vegetables rich in calcium help strengthen bones
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You will be surprised to know the amount of calcium this vegetable can provide to the body to help strengthen bones.
Special groups of people should not eat garlic
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Garlic is a food used as a spice, familiar in every kitchen. However, garlic can be harmful to some groups of people when eaten.
How does the glycemic index of honey compare to sugar?
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Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
Understanding fats and how they affect health
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By understanding the different types of fats and how they affect your health, you can make more appropriate, nutritious choices.
5 benefits of nasal strips
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Nose strips are adhesive strips designed to remove blackheads, dirt, oil and impurities from the pores on the nose.
Persimmon - a sweet and fragrant autumn gift that helps you lose weight
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Persimmon is a very popular fruit in Vietnam, not simply a fruit of autumn, but also has the effect of supporting weight loss.
3 good supplements for bones and joints of men over 70 years old
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Men over 70 typically need fewer calories than when they were younger, but their need for certain micronutrients for bone and joint health increases.
Endometriosis causes infertility in many women
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HCMC - Abdominal pain during menstruation seems harmless but warns of endometriosis causing infertility in women.
Are non-healing foot ulcers caused by diabetes?
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High blood sugar can make it difficult for wounds to heal. Therefore, a foot ulcer that does not heal can be a sign of diabetes.
Dried fruits rich in vitamin D for stronger bones
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Apart from drinking milk, you can also add dried fruits to your diet for strong bones as some dried fruits are rich in vitamin D.
