Health

Drink coffee properly to make your liver healthier every day

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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

4 yoga poses to help detoxify the liver effectively

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Yoga can help the liver function more effectively by stimulating blood circulation, supporting the detoxification process.

Saving the life of a patient in critical condition due to a fish bone piercing the small intestine

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HUE - After 3 days of treatment, patient T.T.T. (35 years old) has gradually recovered after emergency endoscopic surgery to remove a fish bone that punctured the small intestine.

Eating habits destroy the body, lose muscle after 60 years old

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Eat this not that page reveals eating habits that can destroy the body and cause muscle loss after age 60.

Benefits of pistachios in prediabetes management

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Pistachios may aid in the management of prediabetes by controlling blood sugar, aiding weight loss, and protecting heart health.

IBS can cause both constipation and diarrhea

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Irritable bowel syndrome (IBS) is a digestive disorder that causes variable symptoms, including constipation and diarrhea.

Detoxify your liver quickly at home

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Below are ways to detoxify your liver that you can easily do at home during Tet.

Lower blood sugar effectively with this delicious fish

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Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.

Causes of high cholesterol in young people

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Controlling cholesterol in young people can help prevent long-term health problems such as heart disease and stroke.

Winter immunity-boosting drinks

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Winter with cold weather easily weakens the immune system. To protect your health, immediately add drinks that help increase resistance.

Silent sacrifice during Tet holidays in the hospital

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Tet does not have brilliant fireworks, but the hospital is lit up by the silent dedication of the "white-shirt warriors".

5 Essential Supplements for Men Over 30

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There are certain supplements that are essential for men over 30 to support overall health and maintain physiological and physical performance.

Special diet to help control uric acid during Tet

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People with high uric acid levels should pay attention to controlling their diet during the Lunar New Year, especially the "increase 3, decrease 4" diet below.

3 types of tea reduce fat accumulation during Tet

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We should combine healthy teas after meals to reduce obesity and fat accumulation during Tet.

When the doctor is a Tiktoker

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With just a few minutes a day appearing on TikTok, YouTube or Facebook, some online doctors have attracted hundreds, millions of followers and interactions. Now it has truly become a very attractive health consulting and communication channel.

Ways to help you not worry about gaining weight when eating banh chung

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Eating banh chung during Tet can be a concern for women because they are afraid of gaining weight. Here are some ways to help reduce the risk.