Health
Non-calorie sweeteners can make you feel hungrier
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Non-calorie sweeteners are often used instead of sugar to help lose weight but can make you feel hungry and cravings faster.
Push-ups for people over 45 help increase upper body strength
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Some push-ups for people after 45 help increase upper body strength such as push-ups against walls, basic push-ups...
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
Is vegetable juice as good for the thyroid as eating vegetables
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Whether to drink vegetable juice or eat vegetables directly for good thyroid health is something many people still wonder about when planning their daily diet.
Stay away from these 5 foods to avoid reducing calcium absorption
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In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.
Healthy food to eat every day is good for your health
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Eat this not that website provides a list of healthy foods to eat every day for overall health.
Childhood obesity rate is increasing, many risks of disease
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Experts predict that without effective and timely interventions, it is estimated that by 2030, Vietnam will have nearly 2 million overweight and obese children.
Why do temperature changes cause joint pain?
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Cold weather can make joint pain worse due to changes in barometric pressure, muscle stiffness and reduced blood flow.
3 foods to help reduce hypoglycemia at night
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Symptoms of hypoglycemia at night can lead to sleep disturbances and stress. Here are 3 foods that can combat this condition.
Secret to reduce belly fat with the following 3 simple exercises
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To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.
Fiber-rich fruits help reduce belly fat and lose weight
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Fruits rich in fiber help reduce belly fat and lose weight such as strawberries, guava, raspberries...
The amazing effects of magnesium in stabilizing blood sugar
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Maintaining stable magnesium levels may reduce the risk of type 2 diabetes. Consuming enough magnesium can effectively regulate blood sugar.
What to eat good for kidneys
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What to eat is good for the kidneys is a question many people wonder. There are spices that can help reduce the risk of kidney disease and improve kidney function.
Cao Bang recorded 1 death due to diphtheria
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The death case tested positive for diphtheria was an 11-year-old boy.
Yellow spice is good for the bones of the elderly
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Turmeric is a spice that contains many active ingredients that are good for health and bones and joints in the elderly.
2 familiar foods help reduce uric acid levels
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In addition to treatments prescribed by experts and doctors, patients should use foods that help reduce uric acid levels in the blood.
Effective detox diet
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A detox diet is a dietary method or therapy that is claimed to remove toxins from the body, aid weight loss, or improve health.
Does walking help lower blood pressure?
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Walking is a simple and effective way to help lower blood pressure and improve overall health.
