Health

Sweet potato fish is good for health but needs attention when processing

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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.

Steaming ginger helps reduce sinusitis symptoms when the weather turns cold

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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.

Foods good for people with stomach reflux should be eaten in the morning

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Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

Dengue fever is no longer seasonal

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Dengue fever is no longer seasonal or only occurs in rural areas, but spreads throughout urban areas. Being subjective and treating incorrectly can easily lead to serious and costly complications.

How to limit sugar to help stabilize cholesterol effectively

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Reducing sugar in your diet is a simple way to help stabilize cholesterol.

Vegetable juice helps reduce blood sugar levels

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Scientifically combining drinks will help control blood sugar levels.

Turmeric, ginger and fennel seeds help improve gut health

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Turmeric, ginger, and fennel seeds are commonly used to reduce gut inflammation and restore digestive health.

Canola Oil vs. Vegetable Oil: Which Is Healthier?

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If you are wondering which is healthier, canola oil or vegetable oil, check out the following analysis.

Latest proposals in the draft revised Law on Health Insurance

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The bill amending and supplementing a number of articles of the Law on Health Insurance (HI) has many new proposals to ensure the rights of HI participants.

How to eat cabbage to help lower blood sugar

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Cabbage is a popular green vegetable and is said to help lower blood sugar, which is beneficial for people with diabetes.

The reason walnuts help reduce blood fat and visceral fat

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Walnuts are a nutritious food that can help reduce blood fat and visceral fat.

Safe weight loss tips for women over 45

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Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.

5 conditions for health insurance payment when buying medicine outside the hospital

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The Ministry of Health has just issued Circular 22/2024, which stipulates that from January 1, 2025, health insurance patients who must buy medicine and medical supplies outside the hospital will be paid by health insurance.

A series of drinks to help control blood sugar

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Filtered water, unsweetened green tea, diluted apple cider vinegar... are a series of drinks that help control blood sugar.

Can people with high blood sugar eat passion fruit?

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Passion fruit is a tropical fruit with a unique sweet and sour taste. In particular, passion fruit helps control blood sugar effectively.

4 Kidney-Friendly Breakfast Options

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To protect kidney health, daily diet is very important. Therefore, we can add some good breakfast for kidneys.

5 Morning Detox Drinks to Fight Air Pollution

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MSc. Dr. Archana - clinical nutritionist at Aster-Whitefield Women and Children's Hospital, India said that many detox drinks help protect the liver and lungs.

Healthy snacks for bones and joints

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Seemingly simple snacks have surprising effects on bone and joint health.

The effect of bananas helps control blood sugar

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In addition to providing energy, bananas also contain many nutrients that are beneficial to health, especially the ability to control blood sugar.

5 ways to make drinks that are good for the respiratory system

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Air pollution can be harmful to your lungs, here are some drinks that are good for your respiratory system.